Jenna Giordana
Practical support for family and personal stress
- Credentials
- LPC
- Experience
- 14 years
- Licensed in
- Michigan
- Languages
- English
- Format
- Online sessions
About Jenna
Jenna Giordana is a licensed professional counselor who helps people facing stress, anxiety, family conflicts, parenting challenges, trauma, and issues with self-worth. She practices in Michigan and brings 14 years of clinical experience to conversations about hard moments. Jenna writes and speaks plainly so parents and caregivers can understand next steps.
She aims to treat everyone with respect and dignity from the first contact. Her style is collaborative and practical.
Background and approach
Jenna tailors conversations and plans to each person rather than using a one-size-fits-all script. She listens for patterns like attachment struggles, communication breakdowns, control issues, and caregiver stress, then focuses on small changes that can make daily life easier. Typical topics include forgiveness, guilt, isolation, midlife questions, and making meaning after loss.
Jenna has worked with people dealing with trauma and post-traumatic stress and brings steadiness to those discussions. She also supports work on parenting concerns and family relationship problems while attending to individual growth and self-love. Her background includes 14 years of professional practice as a Michigan licensed counselor - LPC.
Sessions may include talking through reactions, practising new ways of communicating, and setting realistic goals for home life. Jenna aims to be present with clients as they try new approaches and adjust plans as needed. She describes her role as walking alongside people as they navigate change.
Her approach is simple and direct: listen first, name the patterns, and work together on doable steps. The focus is on improving daily functioning, repairing relationships where possible, and helping clients regain a clearer sense of purpose and self-worth.
Practical therapy approaches for online family and parenting support
Jenna draws on evidence-based techniques that focus on changing unhelpful patterns and building healthier routines. One approach emphasizes identifying and adjusting automatic reactions - helping people notice what triggers stress or conflict and try different responses. This can help with anxiety, communication breakdowns, and caregiver strain.Another common technique focuses on relationship patterns and attachment. It helps clients understand how early relationship experiences shape current expectations and teaches clearer ways to express needs and set boundaries. That work is useful for family tensions, divorce and separation issues, and struggles with trust or abandonment.
Finding the right approach is a collaborative process. Jenna works with each person to match methods to their goals, needs, and daily life. She starts with listening, then suggests techniques and checks in to refine what is working or needs changing.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to make therapy fit into busy schedules. These options allow for flexible timing and repeated brief check-ins when callers need them. The variety of formats helps people keep progress moving even when life is hectic.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also works with
- Experience
- 14 years
- Licensed
- Michigan
- Languages
- English
Next step
Talk to Jenna
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point