Jasmyn Graham, LMFT - Therapist in Florida

About Jasmyn

Jasmyn Graham is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida. She has eight years of clinical experience and a background across residential programs, outpatient facilities, school-based settings, and independent practice. She works with children, adolescents, and adults in individual, couples, and family therapy formats.

She sees common concerns like stress, anxiety, relationship and family problems, depression, addictions, trauma and abuse, grief, parenting challenges, anger, and self-esteem issues.

Background and approach

She also focuses on workplace challenges, women’s issues, young adult concerns, ADHD, and compassion fatigue. Jasmyn aims to help people take practical steps toward change rather than just talking about problems. Her style is collaborative and nonjudgmental.

She often uses narrative approaches to help people reframe their stories and solution-focused methods to set clear, manageable goals. Cognitive behavioral and mindfulness tools appear in her work when helpful for coping skills and symptom relief. In sessions she emphasizes intentional action - noticing patterns, making small changes, and building skills that fit daily life.

She invites clients to see themselves as experts on their experience while she offers structure and tools to reach goals. Many parents and families find her approach straightforward and practical. She encourages clear communication, better boundaries, and steps toward healthier relationships.

Jasmyn invites people who want hands-on strategies and steady support to explore therapy with her.

How therapeutic approaches work online

Client-Centered Therapy focuses on listening with empathy and helping people find their own solutions. It helps when someone needs a safe space to sort out feelings and make decisions.

Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It teaches practical skills for anxiety, mood struggles, and unhelpful behavior patterns by using small experiments and clear steps.

Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what has helped or not helped before. Together they choose the methods that fit best and adjust them over time in a collaborative way.

Online sessions can use video calls, phone sessions, live chat, or text-based messaging. These options make scheduling easier and let people access care from home, on breaks, or between other obligations. Online formats also let the therapist show and practice tools, assign short exercises, and check progress between scheduled meetings.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Mindfulness Therapy

Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.

Frequently asked questions

What concerns does Jasmyn address?

She works with stress, anxiety, relationship and family problems, depression, addictions, trauma and abuse, grief, parenting, anger, self-esteem, career and life changes, compassion fatigue, and ADHD. Additional areas include communication problems, women’s issues, workplace issues, and young adult concerns.

What is her therapy style like?

Her approach is collaborative and nonjudgmental. She uses narrative and solution-focused methods, with CBT and mindfulness techniques added when useful.

How much clinical experience does she have?

She has eight years of clinical practice in a range of settings including residential programs, outpatient facilities, school-based settings, and independent practice.

What are her credentials and where does she practice?

She is a Licensed Marriage and Family Therapist - LMFT - licensed in Florida with licence FL LMFT MT3703, and she practices in Florida.

Which languages are supported for sessions?

Sessions are offered in English.

Can she work with international clients?

She does not accept international clients at this time.

What formats are available for sessions?

Sessions are offered by video calls, phone sessions, live chat, or text-based messaging to allow flexibility for different needs.

How are costs and scheduling handled?

Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Family conflicts

Also works with

Therapeutic approaches

Experience: 8 years
Licensed: Florida
Languages: English

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