PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

JA Portrait of Jasmin Aguirre
Online therapist

Jasmin Aguirre

Insightful therapist for family and relationships

Credentials
LPC
Experience
3 years
Licensed in
Texas
Languages
English, Spanish
Format
Online sessions

About Jasmin

Jasmin Aguirre is a Licensed Professional Counselor (LPC) based in Texas with three years of clinical experience. She focuses on stress, anxiety, relationship struggles, family concerns, trauma and abuse, and depression. Jasmin speaks English and Spanish and aims to meet people where they are with respect and sensitivity.

Her style is straightforward and compassionate. She listens first, then builds a plan that fits each person's situation. She tailors conversations and goals to what matters most to the client rather than using a one-size-fits-all script.

Background and approach

In sessions she addresses practical problems like communication breakdowns, caregiver stress, and daily anxiety alongside deeper patterns such as attachment wounds, abandonment concerns, and guilt or shame. Jasmin also works with issues like body image, impulsivity, isolation, and financial stress when those problems affect overall well-being.

Her approach combines techniques drawn from evidence-based therapeutic methods to help people manage panic attacks, mood disruptions, and relationship conflict. She supports people through divorce and separation, forgiveness work, and healing from abuse with steady, patient guidance. Taking the first step can feel hard, and Jasmin aims to make that step clearer.

She helps clients set practical goals, practice new skills, and track small changes so progress becomes visible over time.

Online approaches for family and relationship concerns

Jasmin uses evidence-based therapeutic techniques to help people manage stress, anxiety, and relationship or family challenges. One approach focuses on skill-building for emotional regulation and panic management - teaching specific breathing, grounding, and coping steps to reduce intense symptoms in the moment. Another approach addresses communication and attachment patterns by helping clients notice interaction habits, practice clearer requests, and try small changes that can shift relationship dynamics.

Finding the right approach is part of the work. She collaborates with each person to choose methods that match their needs, goals, and preferences. Together they test what helps and adjust the plan if something isn’t fitting well.

Online therapy offers flexibility for busy families and people with limited travel options. Sessions may be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different routines. This range of formats makes it easier to keep momentum between appointments and to use therapy in ways that work with daily life.

Frequently asked questions

What concerns does Jasmin often address?
She works with stress, anxiety, relationship and family issues, trauma and abuse, and depression. She also focuses on attachment, abandonment, body image, caregiver stress, and related concerns.
How would you describe her therapy style?
Her style is direct and compassionate. She listens first, then tailors conversations and a plan to each person’s needs.
What is her background and experience?
Jasmin is a Licensed Professional Counselor with three years of professional experience working with the listed concerns. She emphasizes respectful and sensitive care.
Where is Jasmin licensed to practice?
She holds a Texas LPC license, TX LPC 89335, and practices in Texas.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
What session formats are available?
Therapy can be delivered by video calls, phone sessions, live chat, or text-based messaging to suit different preferences.
How does payment and cost work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Next step

Talk to Jasmin

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point