Jaselyn Sotolongo
Practical support for family and life transitions
- Credentials
- LMFT
- Experience
- 8 years
- Licensed in
- Florida
- Languages
- English
- Format
- Online sessions
About Jaselyn
Jaselyn Sotolongo is a licensed marriage and family therapist in Florida. She supports people managing stress and anxiety, LGBT-related concerns, relationship and family conflicts, grief, and changes that come with life transitions. She also addresses issues like parenting, intimacy, self esteem, and career-related stress.
Jaselyn emphasizes practical support and helps people find their own strengths as they work toward change. Clients can expect a calm, collaborative style that centers their story and goals.
Background and approach
Jaselyn treats each person as the expert on their life and helps them identify steps that feel doable. Sessions focus on clear tools and conversation that lead to real adjustments at home and work. The aim is steady progress rather than quick fixes.
With eight years of professional experience, Jaselyn brings a steady, experienced presence to sessions. She draws on evidence-based therapeutic techniques to address trauma, depression, compassion fatigue, and ADHD-related challenges. Her work also touches on multicultural and immigration concerns when they affect a person's wellbeing.
Jaselyn provides sessions in English and practices as an FL LMFT, license number MT3384. She offers several remote formats so people can connect in ways that fit their schedules. She supports those exploring self-love, communication problems, and young adult issues as part of broader life changes.
Her approach balances empathy with practical coaching. Jaselyn helps people notice strengths, set realistic goals, and practice new ways of relating to themselves and others. The focus is on workable change that fits each person’s life.
Approaches and online support for family and life challenges
Jaselyn uses evidence-based techniques that focus on practical change and emotional understanding. One approach centers on problem-solving and skills coaching to reduce stress and improve communication, helping people break big problems into manageable steps and practice new ways of interacting. Another approach focuses on trauma-informed care, attending to past hurts while building coping skills to manage anxiety, grief, or compassion fatigue.Finding the right approach happens together. She works collaboratively to match methods to a persons goals, comfort level, and day-to-day life. Over a few sessions she and the client review what helps and adjust the plan as needed to keep progress steady.
Online therapy offers flexibility for busy families and individuals. Jaselyn provides video calls, phone sessions, live chat, and text-based messaging so people can connect in the way that fits their schedule. These options make it easier to keep therapy consistent while balancing work, parenting, and other commitments.
Frequently asked questions
What concerns does Jaselyn focus on?
What is her general therapy style?
How much clinical experience does she have?
What credentials and location are listed?
Which languages are supported for sessions?
Can international clients work with her?
What session formats are available?
How are fees and scheduling handled?
Specialties and expertise
Top specialties
- Stress, Anxiety
- LGBT
- Relationship issues
Also works with
- ADHD
- Anger management
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Grief
- Immigration issues
- Intimacy-related issues
- Multicultural concerns
- Parenting issues
- Self esteem
- Self-harm
- Self-love
- Trauma and abuse
- Young adult issues
- Experience
- 8 years
- Licensed
- Florida
- Languages
- English
Next step
Talk to Jaselyn
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point