Jarred Bauer
Compassionate, practical mental health support
- Credentials
- LMHC
- Experience
- 10 years
- Licensed in
- Indiana
- Languages
- English
- Format
- Online sessions
About Jarred
Jarred Bauer is a licensed mental health counselor who has practiced in Indiana for over 10 years. He focuses on helping people who are struggling with stress, anxiety, depression, bipolar symptoms, grief, anger, and life changes. Parents and caregivers often find his direct, steady approach helpful when family or parenting issues feel overwhelming.
He speaks English and holds the IN LMHC 39002763A credential. Jarred draws on trauma-informed care to guide sessions.
Background and approach
He uses Trauma-Focused Cognitive Behavioral Therapy, a structured method that helps people process painful memories and build new coping skills. He aims to be trauma responsive, which means noticing how past harm affects current behavior and pacing work to each person's needs. In sessions he prioritizes openness and practical problem solving.
Conversations are straightforward and focused on what a person or parent can do next. He helps people name feelings, practice communication, and try small changes that can ease daily stress. Jarred also brings experience with adoption and foster care, attachment and blended family issues, caregiver stress, and family-of-origin patterns.
He addresses relationship and communication problems, control issues, and concerns tied to money or life purpose. Starting therapy with him usually begins with a short matching step and then scheduling a session. He offers several online formats so people can choose what fits their schedule and comfort.
Practical therapeutic approaches and online care
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is one method he uses. TF-CBT combines talking about difficult memories with teaching hands-on skills for managing strong emotions and changing unhelpful thoughts. It is often used when past trauma affects daily functioning and relationships.Trauma-informed care is another guiding principle in his work. This means the therapist pays attention to how past harm shapes current reactions and moves at a pace that feels safe. The focus is on helping people regain control and stabilize before tackling deeper material.
Finding the right approach is a collaborative process. He works with each person to identify goals, try techniques, and adjust the plan based on what helps most. Clients are involved in choosing which methods to use and how to apply them to parenting or family concerns.
Online therapy offers practical benefits for busy families and individuals. Video calls allow face-to-face conversation from home, phone sessions fit tight schedules, and live chat or text messaging can support check-ins between sessions. These options make it easier to attend regularly and to use therapy tools when they are needed most.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Domestic violence
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Life purpose
- Men's issues
- Money and financial issues
- Parenting issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Sexual assault and abuse
- Young adult issues
- Experience
- 10 years
- Licensed
- Indiana
- Languages
- English
Next step
Talk to Jarred
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point