Dr. Jan Capaccioli
Trusted guidance for family challenges
- Credentials
- LCSW
- Experience
- 23 years
- Licensed in
- Texas, California
- Languages
- English
- Format
- Online sessions
About Jan
Dr. Jan Capaccioli offers calm, practical help for parents and families facing difficult moments. She focuses on problems like addictions, relationship strain, parenting challenges, trauma, grief, and mood concerns.
Her style is straightforward and respectful. She aims to make each conversation useful and grounded in real-life steps. Jan is a Licensed Clinical Social Worker - LCSW - with 23 years of experience.
She holds licensing in Texas (TX LCSW 67607) and California (CA LCSW 27145).
Background and approach
That background includes supporting people through anger, intimacy worries, eating and body image concerns, and complications from substance use. In sessions she listens first, then tailors a plan to what the family or individual actually needs. Expect practical strategies and focused conversation rather than jargon.
She works with people dealing with codependency, control issues, domestic violence history, and obsessive or compulsive patterns. Her work also covers compassion fatigue, veteran and armed forces issues, and long-term mood disorders such as bipolar and depression. She attends to the emotional effects of guilt, shame, isolation, and forgiveness in family relationships.
Jan emphasizes sensitive, individualized care. She supports clients as they try new ways of relating and coping. The goal is to help families move toward clearer communication, safer boundaries, and steadier day-to-day functioning.
Therapeutic approaches and online care for families
Many of the techniques Dr. Capaccioli uses focus on evidence-based practices that target practical change. One common approach emphasizes learning new coping skills and communication patterns to reduce conflict and improve daily routines. This helps with parenting stress, relationship tension, and anger management. Another approach concentrates on processing trauma and its effects at a manageable pace, helping people reduce symptoms tied to past abuse or post-traumatic stress and regain steadier functioning.Finding the right method is part of the work. She will collaborate with each person or family to choose approaches that match goals, needs, and comfort levels. That means trying a strategy and adjusting it together if it does not feel like the right fit.
Online care is offered through video calls, phone sessions, live chat, or text-based messaging to make scheduling easier for busy families. These options allow people to meet from home, to check in between sessions, and to choose the format that fits their daily life. The flexibility can make it simpler to keep progress moving forward while balancing family and work responsibilities.
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Specialties and expertise
Top specialties
- Addictions
- Relationship issues
- Family conflicts
Also works with
- Anger management
- Bipolar disorder
- Body image
- Codependency
- Compassion fatigue
- Control issues
- Depression
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Obsessions, compulsions, and OCD
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Experience
- 23 years
- Licensed
- Texas, California
- Languages
- English
Next step
Talk to Jan
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point