Isaac Seymour
Practical therapy focused on real-life change
- Credentials
- LPC, LPCC
- Experience
- 8 years
- Licensed in
- South Carolina, Ohio
- Languages
- English
- Format
- Online sessions
About Isaac
Isaac Seymour is a licensed counselor who uses plain, practical therapy to help people move forward. He holds the LPC credential and the LPCC credential and brings eight years of professional experience to his work in Ohio. He approaches sessions with respect for each person's story and focuses on building useful tools for everyday life.
Isaac centers conversations on what matters most to the client. He listens first, then offers strategies drawn from cognitive behavioral therapy and acceptance and commitment therapy.
Background and approach
He also draws on client-centered and dialectical behavior skills when those tools fit the situation. Common topics he addresses include stress, anxiety, depression, and motivation. He also works with concerns such as parenting, intimacy-related issues, addictions, body image, and communication problems.
Isaac pays attention to practical challenges like money worries, career stress, and midlife questions. Sessions focus on clear goals and small steps. Parents and individuals can expect help identifying patterns, practicing new responses, and tracking progress.
Isaac emphasizes self-compassion while helping people build skills that reduce distress and improve daily functioning. He holds the LPC credential and the LPCC credential listed as SC LPC 7412 and OH LPCC E.2404199. Sessions are offered in English and delivered online in formats that include video calls, phone sessions, live chat, and text-based messaging.
To begin, a short matching questionnaire is used to connect a person with a suitable schedule and format.
Therapeutic approaches for online support
Acceptance and Commitment Therapy, or ACT, focuses on noticing thoughts and feelings without getting stuck in them and then choosing actions that match personal values. This approach can help when anxiety, low mood, or life changes make it hard to move forward. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thinking and behavior cycles and teaches specific skills to change those patterns, which is useful for panic, depression, and many everyday problems. Client-Centered Therapy emphasizes a respectful, nonjudgmental conversation where the therapist reflects what the person shares and helps them find their own solutions.Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That process may include trying different tools and adjusting the plan as needs change.
Online sessions make it easier to fit therapy into a busy life. Options include video calls for face-to-face conversation, phone sessions for flexibility, and live chat or text-based messaging for shorter check-ins and ongoing support. These formats allow for consistent skill practice and timely problem-solving without travel, supporting steady progress from home or work.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
What concerns does Isaac help with?
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Self esteem
Also works with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Body image
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Family problems
- Fatherhood issues
- Guilt and shame
- Intimacy-related issues
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Seasonal Affective Disorder (SAD)
- Self-love
Therapeutic approaches
- Experience
- 8 years
- Licensed
- South Carolina, Ohio
- Languages
- English
Next step
Talk to Isaac
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point