Haley Cohee, LCSW, LISW - Therapist in Florida

About Haley

Haley Cohee is a licensed social worker who helps people facing stress, anxiety, depression, and struggles with self-esteem and relationships. She begins by listening closely to understand each person’s story and what matters most to them. Her approach is straightforward and grounded in everyday goals.

Haley encourages small, manageable steps toward change and supports clients as they try new ways of coping. Haley holds a Licensed Clinical Social Worker credential and a Licensed Independent Social Worker credential.

Background and approach

She has seven years of professional experience working with issues like motivation, confidence, and life transitions. In sessions she centers the client’s strengths and practical solutions rather than relying on jargon. Her work draws from several evidence-based methods.

Cognitive Behavioral Therapy helps identify and change unhelpful thoughts and behaviors. Acceptance and Commitment Therapy focuses on values and taking meaningful action even with difficult feelings. Mindfulness practices are used to build present-moment awareness and calm.

Haley aims to make therapy feel doable for busy people. She discusses options and adapts tools to each person’s pace. Many clients find it helpful that she combines clear strategies with steady encouragement.

Based in Florida, Haley works with English-speaking clients and accepts international clients when appropriate. She frames progress as a series of achievable steps and offers guidance that parents and individuals can apply between sessions.

Therapy methods and how they work online

Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take steps toward those values even when feelings are hard. It’s useful for anxiety, low mood, and life transitions. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and shifting behaviors through practical exercises and homework. It often helps with anxiety, depression, and stress. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve moment-to-moment focus, which can calm worry and improve coping.

Figuring out which approach fits best is part of the work. Haley collaborates with each person to pick methods that match their goals and preferences. She explains options, checks in about what helps, and adjusts techniques over time so the plan stays useful and realistic.

Online sessions make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation from home while phone sessions can work for quick check-ins. Live chat and text-based messaging let people share thoughts between meetings and keep momentum. These options provide flexibility and make it simpler to practice tools in everyday settings.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does Haley commonly address?

She works with stress, anxiety, depression, relationship struggles, low self-esteem, anger, and coping with life changes. Haley also focuses on attachment, communication, codependency, body image, and related concerns.

What is her therapeutic style like?

She uses a practical, supportive style that emphasizes listening and small steps. Sessions combine skills practice with problem-solving and encouragement.

How much experience does she have?

She has seven years of professional experience working with the issues listed above. That experience includes helping people build confidence and manage motivation.

What credentials and location are listed for Haley?

She holds LCSW and LISW credentials with license details FL LCSW SW24109 and OH LISW I.2405793 and is based in Florida.

Which languages and international options are available?

Sessions are offered in English, and she accepts international clients when appropriate.

What session formats are offered?

She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.

How does billing and cost work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Self esteem

Also works with

Therapeutic approaches

Experience: 7 years
Licensed: Ohio, Florida
Languages: English

Next step

Talk to Haley

Takes a few minutes
Nothing to set up just to look
Stop at any point

Book with Haley