Gianna Seitzer
Practical support for family and life transitions
- Credentials
- LMHC
- Experience
- 4 years
- Licensed in
- Florida
- Languages
- English, Spanish
- Format
- Online sessions
About Gianna
Gianna Seitzer is a Licensed Mental Health Counselor practicing in Florida. She holds the Florida LMHC credential (FL LMHC MH25902) and brings four years of professional counseling experience. Gianna aims to make therapy straightforward and practical for people who feel overwhelmed or uncertain about next steps.
She has spent over eight years working with teenagers in schools and therapeutic settings, which shaped her ability to connect with younger clients and families.
Background and approach
That background supports her work on stress, anxiety, relationship and family concerns, self-esteem, and life transitions. She also addresses blended family issues, communication problems, forgiveness, and workplace stress. Gianna uses an open, collaborative style in sessions.
She creates a calm space where clients can talk honestly and figure out what helps. Sessions focus on building realistic skills, improving communication, and finding small steps that change everyday life. She offers services in English and Spanish and provides a range of online session formats including video calls, phone sessions, live chat, and text-based messaging.
Gianna emphasizes practical, doable strategies rather than jargon-heavy explanations. For parents and adults navigating family concerns or big life changes, she helps sort priorities and plan next steps. Starting therapy with Gianna means working together to set clear goals and work toward them at a manageable pace.
Therapeutic techniques and online support
Gianna draws on evidence-based techniques that help people manage emotions and improve relationships. One common approach focuses on building practical coping skills for stress and anxiety - teaching breathing, grounding, and step-by-step plans to reduce overwhelm. Another approach centers on communication skills - learning how to express needs clearly, set boundaries, and repair misunderstandings that affect family and workplace relationships.Finding the right approach is part of the work together. She will collaborate with each client to choose methods that match their goals, needs, and daily life. That process is flexible and can change as progress is made or priorities shift.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make therapy fit into busy schedules. These options let people access support from home or elsewhere and make it easier to keep appointments during life transitions. The variety of formats allows for real-time conversation or shorter check-ins, depending on what feels most helpful for the client.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Experience
- 4 years
- Licensed
- Florida
- Languages
- English, Spanish
Next step
Talk to Gianna
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