PuttingFamilyFirst

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GR Portrait of George Ramsey
Online therapist

George Ramsey

Practical, strengths-based care for family concerns

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Credentials
LMHC
Experience
18 years
Licensed in
Florida
Languages
English
Format
Online sessions

About George

George Ramsey is a licensed mental health counselor in Florida with 18 years of experience. He focuses on relationship struggles, trauma and abuse, intimacy concerns, motivation, and self-esteem. He speaks plain, direct language and treats people with respect.

He emphasizes each person's strengths and practical steps forward. In sessions he encourages clients to tell their story and to notice what already works for them. He uses concrete tools from cognitive behavioral therapy to spot unhelpful thinking patterns and to test new behaviors.

Background and approach

He draws on mindfulness practices to help calm the body and steady attention during stressful moments. Trauma-focused techniques are part of his work when past hurts keep coming back. He also brings motivational interviewing to conversations about change, especially around addiction, sleep, and daily habits.

George aims to help clients find small, manageable shifts that add up over time. Sessions are conversational and goal-oriented. He listens first, then collaborates on simple steps you can try between meetings.

The emphasis is on clear goals, direct feedback, and useful skills you can apply at home. George offers support for a wide range of concerns including anxiety, depression, parenting challenges, grief, eating and sleeping problems, ADHD, and career questions. He wants to make the start of therapy easier and will guide each person through the first steps.

Approaches used online and what they do

Client-Centered Therapy centers the conversation on your experience, with the therapist following your lead and helping you find your own solutions. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors and offers practical exercises to change patterns that cause anxiety, depression, or relationship strain.

Finding the right approach is part of the work. The therapist will listen to your goals, try a few methods, and adjust based on what helps most. That collaboration helps match techniques to your needs rather than applying a one-size-fits-all plan.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more reachable. These options allow you to fit sessions into a busy schedule, continue work while traveling, or use shorter check-ins when that feels more helpful. The variety supports consistent contact and practical follow-through between meetings.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Mindfulness Therapy

Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.

Frequently asked questions

What kinds of concerns does this therapist address?
He works with issues like relationship strain, trauma and abuse, intimacy problems, self-esteem, depression, anxiety, addictions, parenting, grief, sleep and eating problems, ADHD, and related areas.
What is his general therapy style?
He uses a conversational, goal-focused approach that highlights a person’s strengths and practical steps. Sessions mix listening, feedback, and skills you can practice between meetings.
How much experience does he have?
He holds 18 years of professional experience working with clients on a range of concerns and life changes.
What credentials and location should I know about?
He is a Licensed Mental Health Counselor - LMHC - licensed in Florida with license number FL LMHC MH13103.
Which languages and international options are available?
Sessions are offered in English, and international clients are accepted.
What session formats does he use?
He provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does billing and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
18 years
Licensed
Florida
Languages
English

Next step

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