PuttingFamilyFirst

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FS Portrait of Fern Simon
Online therapist

Fern Simon

Warm, experienced help for parenting stress

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Credentials
LCSW-R
Experience
30 years
Licensed in
New York
Languages
English
Format
Online sessions

About Fern

Fern Simon is a licensed clinical social worker with thirty years of experience based in New York. She focuses on practical help for people dealing with stress, anxiety, relationship struggles, trauma and abuse, parenting challenges, and low self-esteem. Her style is warm and straightforward, aimed at helping a worried parent find clearer ways to cope and respond.

Fern listens closely to what matters most and helps people break big problems into manageable steps.

Background and approach

Sessions focus on building useful coping skills, improving communication, and strengthening emotional resilience. She uses evidence-based techniques to guide conversations and practice new ways of handling difficult moments. Her background includes decades of work supporting people through life transitions and emotional crisis.

That experience informs a calm, steady approach that balances empathy with practical change. Fern pays attention to family patterns, attachment concerns, and the concrete effects of stress on daily life. In sessions she helps clients address issues such as abandonment fears, blended family tensions, caregiver stress, and problems with substance use.

She also supports work on body image, self-worth, and grief tied to divorce or loss. The focus is on clear goals and realistic steps that fit each person’s life. Fern offers help using conversations that are easy to follow and actionable.

She expects collaborative work where the client’s priorities guide the pace. Her goal is to help people feel more capable and more connected to their own strengths.

Evidence-based approaches for online care

Fern uses evidence-based therapeutic techniques that focus on changing unhelpful patterns and strengthening coping strategies. One common approach she uses helps people identify and shift thoughts and behaviors that keep stress and anxiety active, teaching practical skills for everyday situations. Another method concentrates on processing past hurt and trauma, helping people make sense of painful memories and reduce their impact on current life.

Choosing the right approach is part of the work together. Fern will talk with each person about goals, preferences, and what feels most helpful. Together the therapist and client decide which techniques to try and adjust them based on progress and comfort.

Online sessions offer flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into a busy schedule, allow follow-up between sessions, and keep continuity when life is unpredictable. Fern uses these formats to keep the focus on practical skills, real-time problem solving, and steady support.

Frequently asked questions

What concerns does she address?
She works with stress, anxiety, relationship difficulties, trauma and abuse, parenting struggles, and self-esteem issues, plus related family and caregiving problems.
How would you describe her therapeutic style?
The approach is warm and practical, focusing on listening, building coping skills, and improving everyday communication.
What is her experience background?
She has thirty years of clinical experience working with people through life transitions and emotional challenges.
What are her credentials and where is she located?
She is a LCSW-R licensed in New York with license number NY LCSW-R 045230 and practices from New York.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Experience
30 years
Licensed
New York
Languages
English

Next step

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