Erica Titlow, LPC - Therapist in Pennsylvania

About Erica

Erica Titlow is a Licensed Professional Counselor (LPC) practicing in Pennsylvania. She brings seven years of experience to her work and focuses on everyday struggles like anxiety, depression, stress, self-esteem, relationship concerns, and coping with life changes. She uses straightforward language and aims to make therapy understandable for people who are worried or overwhelmed.

Erica’s style centers on empathy and a respectful, nonjudgmental relationship. She treats clients as partners and emphasizes a collaborative approach to set realistic goals.

Background and approach

Sessions aim to feel practical and supportive rather than clinical or distant. She combines client-centered work with solution-focused and cognitive-behavioral ideas to help people make manageable changes. That means listening closely, identifying patterns that get in the way, and testing small changes that can improve daily life.

The goal is steady progress rather than instant fixes. Erica also addresses concerns around identity and sexuality, body image, communication problems, and career stress. She works with issues such as bipolar disorder, trauma effects like traumatic brain injury, compassion fatigue, and challenges tied to fertility and intimacy.

Her background includes school counseling and mobile therapy, which shaped a flexible, practical approach. Erica offers sessions in English and provides several online formats. She encourages people to begin by choosing a clear, manageable step toward their goals and then adjusting the work to fit each person’s needs.

Therapeutic approaches for online care

Client-Centered Therapy focuses on listening and building a respectful relationship where the person leads the conversation. It helps people who need a safe, nonjudgmental space to talk through feelings and make their own choices.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It helps identify patterns that increase anxiety or depression and tests small, practical steps to change them.

Solution-Focused Therapy concentrates on clear, short-term goals and what can be done now to move toward those goals. It is useful for people who want concrete, actionable strategies and faster progress on specific concerns.

Choosing the best approach is part of the work together. Erica will talk with each person about their needs, goals, and preferences and then try methods that match those priorities. The plan can change as progress is made so the work stays useful and realistic.

Online therapy offers flexible ways to meet, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, reduce travel time, and keep continuity when life gets hectic. Licensed professionals can use these formats to provide consistent, ongoing support while adjusting pacing and tools to fit each person's situation.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Solution-Focused Therapy

Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.

Frequently asked questions

What kinds of problems does Erica address?

She works with stress, anxiety, depression, self-esteem, relationship and intimacy-related concerns, and coping with life changes, among other issues listed in her profile.

How would you describe her therapy style?

Her approach emphasizes empathy and a respectful therapeutic relationship, with collaborative goal-setting and practical steps toward change.

What is her professional background?

Erica has seven years of clinical experience that includes work as a school counselor and mobile therapist before practicing as a licensed counselor.

What are her credentials and where is she located?

She holds the LPC credential with license number PA LPC PC013962 and practices in Pennsylvania.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Erica offers video calls, phone sessions, live chat, and text-based messaging as session formats.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 7 years
Licensed: Pennsylvania
Languages: English

Next step

Talk to Erica

Takes a few minutes
Nothing to set up just to look
Stop at any point

Book with Erica