PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

ES Portrait of Emily Snow
Online therapist

Emily Snow

Calm, practical support for families

Credentials
LPCC
Experience
14 years
Licensed in
Ohio
Languages
English
Format
Online sessions

About Emily

Emily Snow is a Licensed Professional Clinical Counselor (LPCC) in Ohio who helps people manage stress, anxiety, parenting challenges, depression, and relationship or family problems. She writes treatment plans with compassion and respect. Her goal is practical - help people meet their goals and cope with life’s ups and downs.

She brings 14 years of counseling experience to sessions. Emily works in a straightforward, client-centered way. That means she listens first, then helps set goals that matter to each person.

Background and approach

She favors clear steps over jargon and focuses on skills people can use at home. Emily blends evidence-based methods such as cognitive behavioral techniques and mindfulness with motivational interviewing and solution-focused strategies. She uses these tools to address things like negative thinking, overwhelm, anger, and low self-esteem.

Psychoeducation is part of her approach so people understand why certain steps help. In sessions she also considers the whole person - mind, body, and spirit - and looks for strengths to build on. Parents often receive practical coaching for communication and coping skills.

She adapts techniques to fit what works for each individual rather than applying a single formula. Emily communicates plainly and aims to make therapy useful from the first few sessions. She works with adults, young adults, and youth and draws on her years of practice to tailor plans that are realistic and actionable.

Practical approaches for online family and parenting support

Client-centered work means the therapist starts by listening closely to what matters most to you. The focus is on your goals and values, with the therapist guiding conversations and helping set clear, practical steps. This approach helps when someone needs direction or validation before trying new skills.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It teaches straightforward tools to challenge unhelpful thinking and build better habits. CBT is useful for anxiety, low mood, stress, and problems like impulsivity or negative self-talk.

Emily combines these approaches with mindfulness and solution-focused techniques to tailor sessions to each person's needs. Choosing the right method is part of the work together - the therapist will help figure out which tools fit your goals and preferences in the first few meetings.

Online therapy lets people connect from home using video calls, phone sessions, live chat, or text messaging. That flexibility makes it easier to fit sessions around school, work, or childcare. It also allows people to try brief check-ins or longer talks depending on what feels most helpful.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Mindfulness Therapy

Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.

Frequently asked questions

What concerns does Emily help with?
She supports people with stress, anxiety, depression, parenting challenges, relationship and family problems, trauma, grief, anger, ADHD, and related issues.
How would you describe her therapy style?
Her style is client-centered and practical. She listens first, then helps set achievable goals and teaches skills to use between sessions.
What is her background and experience?
Emily has 14 years of experience in the counseling field and has worked with youth, young adults, and adults.
What credentials and location are listed?
She is a Licensed Professional Clinical Counselor, LPCC, licensed in Ohio with license number OH LPCC E.1000145.
Which languages and international options are available?
Sessions are offered in English and international clients are not currently accepted.
What session formats does she offer?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Next step

Talk to Emily

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point