Dory Richards
Support for relationships and families
- Credentials
- LMFT
- Experience
- 14 years
- Licensed in
- Florida
- Languages
- English
- Format
- Online sessions
About Dory
Dory Richards offers calm, steady support for people facing relationship and family challenges. She creates a warm space where clients can relax and speak without feeling judged. Dory helps people rebuild self-worth, repair disconnection, and learn ways of communicating that bring them closer.
Her tone is practical and grounded, which many find easier to take in during stressful times. She works with individuals, couples, and families on issues like relationship conflict, blended family transitions, and parenting strategies.
Background and approach
Dory also addresses worries linked to anxiety, panic, postpartum mood changes, and seasonal mood shifts. Her work includes coaching around life purpose, commitment questions, and recovery after infidelity or separation. Sessions focus on concrete skills as well as emotional understanding.
Clients can expect to practice healthier boundaries, clearer communication, and ways to rebuild trust. Dory blends steady presence with actionable steps so people leave sessions with something to try. She holds a Licensed Marriage and Family Therapist credential - LMFT - and brings 14 years of clinical experience in Florida.
The practice offers flexible session formats to fit different rhythms of life. For parents and partners feeling stuck or overwhelmed, Dory aims to make progress feel possible. She helps create plans that suit real life and the demands families face.
Evidence-based approaches for families and relationships online
Many clients benefit from approaches that combine emotion work with practical skills. One common approach focuses on improving communication patterns by teaching clear, respectful ways to express needs and respond. This helps with recurring fights, distance, and problems coordinating parenting or blended family life.Another useful method helps clients rebuild self-worth and manage anxiety through short, focused exercises and homework. It includes techniques to reduce panic symptoms, address postpartum mood shifts, and manage seasonal dips in mood. These steps give people tools to handle moments of overwhelm and track gradual progress.
Finding the right approach is part of the process. The therapist works collaboratively with each person or couple to choose techniques that match goals, preferences, and daily realities. Plans are adjusted over time based on what is helpful.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. These options let families fit sessions around school, work, and caregiving. The variety of formats also supports different comfort levels with talking and sharing, so people can engage in the way that works best for them.
Frequently asked questions
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Specialties and expertise
Top specialties
- Relationship issues
- Family conflicts
- Self esteem
Also works with
- Experience
- 14 years
- Licensed
- Florida
- Languages
- English
Next step
Talk to Dory
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point