Diana Reyes
Compassionate counselor for family and life change
- Credentials
- LPC
- Experience
- 10 years
- Licensed in
- Texas
- Languages
- English, Spanish
- Format
- Online sessions
About Diana
Diana Reyes is a Licensed Professional Counselor (LPC) in Texas with 10 years of professional experience. She focuses on family concerns, stress, anxiety, self-esteem, and helping people adjust to life changes. She communicates in English and Spanish and brings a steady, practical presence to sessions.
Her style is warm and direct. She creates space for honest talk and helps clients name what matters most. Sessions are a place to sort through feelings and test new ways of responding to problems.
Background and approach
Diana uses a mix of proven methods to match each person’s needs. She draws on cognitive behavioral techniques to spot unhelpful thinking patterns. She also uses client-centered listening to make sure the client’s voice guides the work.
She pays special attention to family dynamics and issues such as abandonment, blended family challenges, and communication problems. She also addresses concerns around body image, guilt and shame, control issues, and multicultural stressors like prejudice and discrimination. Practical tools, small experiments, and story work are common in her sessions.
The goal is clearer choices and better day-to-day coping. Diana welcomes questions about how therapy can fit into a busy family life.
Therapeutic approaches and online care
Client-Centered Therapy focuses on listening closely and following the client’s lead, helping people feel understood and able to explore personal goals. Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and behavior and teaches practical strategies to change unhelpful patterns.Finding the right approach is part of the work. Diana collaborates with each person to choose methods that match their needs, goals, and preferences. Together they try approaches and adjust them based on what helps most.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier to join from home, between errands, or during a work break. The format lets therapy stay flexible while focusing on clear goals and small, manageable steps.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Narrative Therapy
Looking at the story you have come to tell about yourself, and where it came from. The work is in separating the problem from your identity and finding accounts that fit you better.
Frequently asked questions
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Specialties and expertise
Top specialties
- Family conflicts
- Self esteem
- Coping with life changes
Also works with
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Texas
- Languages
- English, Spanish
Next step
Talk to Diana
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point