PuttingFamilyFirst

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DR Portrait of Deidere Ray
Online therapist

Deidere Ray

Empowering parents and partners toward practical change

Credentials
LCSW
Experience
5 years
Licensed in
Florida
Languages
English
Format
Online sessions

About Deidere

Deidere Ray is a Florida licensed clinical social worker who focuses on helping people with relationship and parenting concerns. She works with adults managing stress, anxiety, grief, trauma and life changes. Her approach centers on practical steps parents and partners can use right away to reduce tension and improve daily routines.

She views each person as the expert on their own life and looks for existing strengths to build on.

Background and approach

Sessions are collaborative and respectful, with clear goals set together. Deidere aims to make space for hard feelings while also identifying small actions that create change. In the room she listens for patterns that cause repeated conflict or overwhelm.

She helps clients name what isn’t working and experiment with new ways of communicating and coping. That might mean trying different approaches to parenting challenges or practicing tools to manage anxiety and low self-esteem. Her five years of professional experience include supporting people through trauma, abuse, divorce and caregiver stress.

Deidere also works on issues around intimacy, life purpose, and career concerns. She brings steady support for clients who are rebuilding after loss or major transitions. Sessions are offered in English and are provided through video calls, phone sessions, live chat, or text-based messaging.

Deidere holds a Florida Licensed Clinical Social Worker credential - LCSW - and practices from that perspective.

Practical approaches for online therapy and parenting support

Deidere uses evidence-based techniques that translate well to online care. One approach focuses on identifying and changing unhelpful interaction patterns between partners or family members. It helps people notice automatic responses and practice clearer communication in everyday situations.

Another common technique involves skills for managing anxiety and stress, such as grounding, pacing, and step-by-step problem solving. These tools are concrete and can be practiced during video or phone sessions, then used at home when things feel overwhelming.

Finding the right mix of techniques is a collaborative process. The therapist will work with each person to set goals, try approaches, and adjust the plan based on what helps most. Clients and therapist check progress together and change tactics when needed.

Online therapy offers flexibility for busy parents and working adults. Video calls let people read visual cues, phone sessions reduce screen time, and live chat or text-based messaging allow short check-ins between appointments. These options make it easier to fit consistent support into a hectic schedule and keep therapeutic progress moving forward.

Frequently asked questions

What kinds of concerns does this therapist address?
Deidere focuses on relationship and parenting challenges as well as stress, anxiety, depression, grief, trauma and compassion fatigue. She also works on self-esteem, intimacy issues, and life changes.
How would you describe the therapy style here?
Sessions are collaborative and goal oriented with an emphasis on practical steps. The therapist listens for patterns and helps clients try new ways of communicating and coping.
What is Deidere's professional background?
She has five years of professional experience supporting clients with relationship and parenting concerns, trauma and life transitions.
What credentials and location are listed?
She is a Florida Licensed Clinical Social Worker, LCSW, with licence number FL LCSW SW21841 and practices in Florida.
Which languages are used in sessions?
Sessions are offered in English.
What session formats are available?
Appointments are available as video calls, phone sessions, live chat, or text-based messaging.
How does cost work for sessions?
Cost varies with location and therapist availability and services use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.

Next step

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