Debra Cosentino
Practical support for family and relationship challenges
- Credentials
- LPC
- Experience
- 4 years
- Licensed in
- Pennsylvania
- Languages
- English
- Format
- Online sessions
About Debra
Debra Cosentino is a licensed professional counselor who focuses on relationship and family concerns. She helps people facing trauma and abuse, anxiety, depression, parenting stress, grief, and anger. Debra uses straightforward talk and practical tools so parents and adults can tackle problems one step at a time.
She draws on four years of clinical experience in Pennsylvania, including time at a domestic violence and sexual assault agency. That work gave her hands-on experience helping survivors of trauma and supporting people who struggle with panic, phobias, and post-traumatic stress.
Background and approach
Her approach mixes Client-Centered Therapy with cognitive-behavioral techniques and solution-focused strategies. Sessions often include goal-setting, skill practice, and gentle exploration of feelings. Debra also brings trauma-focused methods to care for people processing abusive or violent experiences.
Debra describes the therapy space as open and nonjudgmental. She helps clients build healthier coping skills, improve communication, and repair strained relationships. Parents and caregivers can expect practical suggestions for managing family stress and navigating blended family or separation challenges.
She is a licensed professional counselor - LPC - practicing in Pennsylvania and conducts sessions in English. Debra aims to support people as they take the first steps toward a more manageable, more satisfying life.
Approaches and online options for family and trauma work
Debra commonly uses Client-Centered Therapy and Trauma-Focused Therapy in her online work. Client-Centered Therapy centers on listening and responding to what each person needs, helping people feel heard and understood while they build solutions. Trauma-Focused Therapy zeroes in on how past hurt affects daily life and uses careful steps to reduce distress and strengthen coping skills.Finding the right approach is part of the work. She will talk with each person about their goals and preferences, and together they decide which methods to use. That collaborative process helps shape a plan that fits the client's situation and moves toward practical change.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to make therapy more flexible. These formats let people fit sessions into busy schedules, review skills between meetings, and keep momentum when life is hectic. The range of options supports steady progress while accommodating different needs and routines.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Solution-Focused Therapy
Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.
Frequently asked questions
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Specialties and expertise
Top specialties
- Relationship issues
- Family conflicts
- Trauma and abuse
Also works with
- Abandonment
- Anger management
- Attachment issues
- Blended family issues
- Co-morbidity
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Stress, Anxiety
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Pennsylvania
- Languages
- English
Next step
Talk to Debra
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point