Christopher Johnson
Helping parents handle stress and family change
- Credentials
- LPC
- Experience
- 14 years
- Licensed in
- Louisiana
- Languages
- English
- Format
- Online sessions
About Christopher
Christopher Johnson is a licensed professional counselor who helps people facing stress, anxiety, depression, anger, and challenges in parenting. He writes and talks plainly, focusing on practical steps parents can use at home. He draws on 14 years of work as an LPC to guide people through difficult moments and decisions.
He often starts by listening to what matters most to a family or individual. Then he works with them to notice patterns that cause pain and to learn small, concrete skills that make daily life easier.
Background and approach
Sessions usually include straightforward skill practice, problem solving, and checking what is or isn’t working. Christopher uses approaches like cognitive behavioral therapy to change unhelpful thoughts and behaviors. He also relies on attachment-based ideas to improve emotional connection, and client-centered methods to keep sessions focused on each person’s goals.
These approaches are described in simple terms during early meetings. Over his career he has supported people through divorce, blended family questions, fatherhood issues, communication problems, grief after disasters, and difficult mood or behavior challenges. He pays attention to guilt, shame, impulsivity, and isolation, and helps people rebuild routines and meaning.
Sessions are offered in English and Christopher accepts international clients. He provides therapy by video, phone, live chat, or text messaging, and uses a subscription model that can be canceled at any time. To begin, a short questionnaire helps match priorities and schedule the first appointment.
Approaches that guide online sessions
Attachment-Based Therapy helps people notice patterns in close relationships and how those patterns shape reactions. It focuses on rebuilding emotional connection and is useful when trust or closeness has become strained.Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches practical tools to change them. It is often used for anxiety, depression, stress, and for managing upsetting reactions in the moment.
Finding the right approach is part of the work. Christopher collaborates with each person to pick methods that match their goals and daily life. He will explain different options and try approaches that feel practical and realistic for the family or individual.
Online therapy offers flexible ways to meet - video, phone, live chat, or text messaging. That flexibility helps people fit care around school, work, or parenting duties and keeps progress consistent even when schedules change. Licensed professionals can use these formats to teach skills, coach through difficult conversations, and check in between live talks, making therapy more adaptable to everyday life.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Parenting issues
- Anger management
Also works with
- Blended family issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self esteem
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Louisiana
- Languages
- English
Next step
Talk to Christopher
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point