Christine Heikkenen-Black
Compassionate, practical support for family relationships
- Credentials
- LPC
- Experience
- 9 years
- Licensed in
- Colorado
- Languages
- English
- Format
- Online sessions
About Christine
Christine Heikkenen-Black uses a mix of evidence-based therapies to help people manage relationship and family struggles. She is a Licensed Professional Counselor (LPC) practicing in Colorado with nine years of experience. Christine keeps sessions straightforward and focused so parents and partners can address the most pressing issues without extra jargon.
She draws on therapies such as Acceptance and Commitment Therapy, attachment-focused work, and cognitive behavioral strategies to help people change patterns that cause pain.
Background and approach
Her background includes work in schools and personal settings, which shapes a practical approach to family problems. Christine listens first, then works with clients to build a clear plan. Common concerns she helps with include relationship and family conflict, stress and anxiety, life changes, addiction challenges, and trauma.
She also addresses communication and control issues, divorce and separation, and struggles with meaning and purpose. Christine incorporates strategies for panic, post-traumatic stress, and social anxiety when relevant. Sessions may include skill practice, values-focused goals, and exercises to strengthen attachment and communication.
She aims to make therapy feel like a collaboration rather than a lecture. Clients can expect direct feedback, gentle challenges, and concrete steps they can try between sessions. Christine is licensed in Colorado and works in English.
Her work is informed by years in education, rehabilitation, and clinical counseling. She focuses on helping families and individuals find more workable ways to connect and cope.
How Christine’s Approaches Work Online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values even when emotions are difficult. It is useful for anxiety, stress, and life transitions. Attachment-Based Therapy focuses on improving how people connect and communicate with loved ones, which is helpful for family conflict and relationship repair.Finding the right approach is part of the work. Christine treats the choice of methods as a collaboration and will discuss options based on a client’s needs, goals, and preferences. Together they decide what to try first and adjust the plan as progress is made.
Online sessions can include video calls, phone sessions, live chat, or text-based messaging to fit different schedules. These formats make it easier to check in between appointments, practice skills, and keep steady progress when in-person meetings are hard to arrange. The variety of options supports consistent work on relationships, coping skills, and communication exercises.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Frequently asked questions
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Specialties and expertise
Top specialties
- Relationship issues
- Family conflicts
- Career difficulties
Also works with
- Addictions
- Attachment issues
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Life purpose
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Traumatic brain injury
- Workplace issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 9 years
- Licensed
- Colorado
- Languages
- English
Next step
Talk to Christine
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point