Charlotte Neville
Compassionate practical guidance for life's hard moments
- Credentials
- LCSW
- Experience
- 36 years
- Licensed in
- Missouri
- Languages
- English
- Format
- Online sessions
About Charlotte
Charlotte Neville is a licensed clinical social worker with 36 years of practice in Missouri. She helps people facing stress, anxiety, depression, relationship and intimacy difficulties, and trauma. Parents and caregivers will find practical guidance for parenting strain, grief, career shifts, and the exhaustion that can come with caregiving.
Charlotte also works with issues like addiction, ADHD, and coping with major life changes. She uses clear, evidence-informed methods in sessions.
Background and approach
Expect straightforward tools from cognitive behavioral therapy and skills from dialectical behavior therapy to manage intense emotions and daily routines. Mindfulness practices and acceptance and commitment therapy help people tolerate hard feelings and reconnect with what matters. Charlotte pays attention to how early attachments shape current relationships.
Attachment-based work focuses on patterns that cause conflict or distance and helps people try new ways of relating. She also offers trauma-focused strategies for healing after abuse, loss, or frightening events. Over a long career she has supported people through medical crises, hospice and end-of-life issues, first responder stress, and recovery from disasters.
That background informs practical steps for coping and finding steady routines. She brings calm, experience, and patience to sessions. Sessions are conversational and goal-oriented.
Clients learn skills, try small experiments between sessions, and adjust plans together. Charlotte is a Missouri LCSW, license MO LCSW 001935, and provides services in English.
Therapeutic approaches and online care
Charlotte blends cognitive behavioral therapy and mindfulness practices to help people change unhelpful thoughts and build steadier daily habits. CBT offers practical steps for managing anxiety, panic, and mood swings, while mindfulness teaches simple attention and breathing tools to reduce reactivity.She also uses acceptance and commitment therapy to help people clarify values and take small actions toward a meaningful life even when feelings are difficult. ACT is helpful for coping with loss, chronic stress, and life transitions by focusing on what matters rather than fighting feelings.
Finding the right approach is part of the work and she treats it as a team effort. The therapist will talk with each person about goals, try approaches, and adjust methods so therapy fits the client's needs and preferences.
Online sessions can include video calls, phone sessions, live chat, or text-based messaging for flexibility. These options make it easier to fit therapy around parenting, work, medical caregiving, or other commitments and help people get steady support from wherever they are.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Family conflicts
- First responder issues
- Grief
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
Therapeutic approaches
- Experience
- 36 years
- Licensed
- Missouri
- Languages
- English
Next step
Talk to Charlotte
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point