PuttingFamilyFirst

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CB Portrait of Charlise Bell
Online therapist

Charlise Bell

Supportive counselor for family and life stress

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Credentials
LPC
Experience
6 years
Licensed in
Pennsylvania
Languages
English
Format
Online sessions

About Charlise

Charlise Bell is a Licensed Professional Counselor (LPC) practicing in Pennsylvania. She brings six years of clinical experience supporting people through stress, anxiety, depression, grief, trauma, and parenting challenges. Charlise emphasizes respectful, compassionate care and meets each person without judgment.

She focuses on family-related concerns and practical problems that affect daily life. This includes blended family issues, communication breakdowns, anger, self-esteem struggles, and workplace stress. She also addresses bipolar-related concerns, Disruptive Mood Dysregulation Disorder (DMDD), and issues facing young adults.

Background and approach

Charlise uses straightforward, collaborative conversations to identify what matters most to the client. She adapts her approach to fit individual needs rather than offering one fixed plan. Sessions typically mix supportive listening with goal-focused strategies to manage symptoms and improve relationships.

Her toolbox includes Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. These methods help people make sense of patterns, practice new skills, and find motivation to try different choices. Parents and caregivers who are overwhelmed by parenting, family conflict, or life transitions may find a practical ally in her.

She frames each step as a shared effort and encourages small, achievable changes that build confidence over time.

How therapy methods translate to online care

Client-Centered Therapy focuses on listening without judgment and helping clients find their own solutions. Online sessions using this approach often center on clear, empathetic conversation to clarify values and priorities.

Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going. In virtual sessions CBT combines short teaching moments with practical exercises clients can try between meetings to reduce anxiety or manage mood.

Motivational Interviewing helps people move from uncertainty to action by exploring what matters to them. Online work with this method uses reflective questions and gentle goal-setting to build motivation for change.

Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and what has or hasn’t helped before, then adapt methods to fit each person. This collaborative process aims to find the most useful mix of support and tools.

Online formats - video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into busy family schedules. These options provide flexibility for short check-ins, longer sessions, or written reflections between meetings, helping therapy stay consistent when life is hectic.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Motivational Interviewing

A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.

Frequently asked questions

What kinds of concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, grief, anger, self-esteem, parenting, and bipolar concerns. Additional focuses include blended family issues, communication problems, DMDD, and workplace or young adult issues.
How would you describe her therapy style?
Her style is respectful and collaborative. She listens first, then combines supportive talk with goal-focused techniques to help clients make concrete changes.
What is her professional background?
She has six years of professional experience working with a range of emotional and family concerns. Her practice emphasizes practical steps and clear communication.
What credential and location are listed for this clinician?
She is a Licensed Professional Counselor, listed as PA LPC PC015590, and is based in Pennsylvania.
In what languages are sessions offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can take place through video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How are costs handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What steps are needed to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
6 years
Licensed
Pennsylvania
Languages
English

Next step

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