Cassandra Asberry, LPC - Therapist in Texas

About Cassandra

Cassandra Asberry is a Licensed Professional Counselor (LPC) in Texas who uses a person-centered approach. She focuses on practical steps parents and adults can take when stress, anxiety, grief, or family tensions feel overwhelming. Her style is collaborative and straightforward, with short-term goals and clear tools you can try between sessions.

She builds each plan around what the client already knows about their life. That means she listens first, then brings in techniques from cognitive behavioral therapy and solution-focused work.

Background and approach

Sessions often include concrete strategies for managing strong emotions, improving communication, and handling big life changes. Her background includes four years working in diverse settings such as an inpatient behavioral health facility, a county juvenile detention center, postgraduate classrooms, and community nonprofits. That range shaped her ability to adapt ideas so they fit different family situations and daily routines.

Cassandra often helps people with parenting stresses, relationship conflicts, grief, career struggles, and issues like low self-esteem or anger. She also addresses caregiver stress, aging and geriatric concerns, and challenges faced by young adults and midlife individuals. Therapy is offered via video calls, phone sessions, live chat, or text-based messaging.

Clients work together with her to set realistic goals, practice small changes, and track progress between sessions.

Online approaches that fit family life

Client-centered therapy focuses on listening and understanding your priorities first. The therapist follows your lead and helps shape goals that feel relevant to your family and daily routine.

Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior that keep problems going. It teaches practical skills for managing anxiety, anger, and low mood, which parents can use during stressful moments.

Solution-focused therapy emphasizes small, achievable changes and clear steps you can try between sessions. It is useful when time is limited and families need focused, practical strategies quickly.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences. That may mean combining techniques and adjusting the plan as progress is tracked.

Online therapy offers flexible options like video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit sessions into busy schedules, maintain consistency during life transitions, and use tools from sessions in real time. Licensed professionals can guide parents through skills and problem-solving regardless of where they are located in Texas.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Existential Therapy

Takes the larger questions seriously: meaning, choice, mortality, responsibility. Suited to periods when the difficulty is less a symptom than a sense that something has to change.

Frequently asked questions

What issues does she commonly help with?

Cassandra works with stress, anxiety, anger, grief, parenting challenges, relationship concerns, addictions, and career or life transition issues.

What is her overall therapy style?

She uses a person-centered, collaborative approach and integrates evidence-based techniques like cognitive behavioral therapy and solution-focused methods.

What experience does she bring to sessions?

She has four years of clinical experience in settings such as an inpatient behavioral health facility, a county juvenile detention center, postgraduate classrooms, and community nonprofits.

Where is she licensed and practicing?

She is a Licensed Professional Counselor with license TX LPC 77394 and practices in Texas.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Therapy is available through video calls, phone sessions, live chat, or text-based messaging.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I get started with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Anger management
Self esteem

Also works with

Therapeutic approaches

Experience: 4 years
Licensed: Texas
Languages: English

Next step

Talk to Cassandra

Takes a few minutes
Nothing to set up just to look
Stop at any point

Book with Cassandra