Brook Algarin, LPC - Therapist in South Carolina

About Brook

Brook Algarin is a Licensed Professional Counselor (LPC) who uses client-centered care to help people manage stress, anxiety, parenting challenges, and relationship concerns. She brings 25 years of experience and a practical, calm presence to sessions. Brook focuses on easing symptoms like low mood, sleep disruption, panic, and the lasting effects of trauma and abuse.

She speaks plain language and helps clients notice small changes that add up over time.

Background and approach

Her approach blends cognitive behavioral techniques with mindfulness so people learn skills they can actually use. Brook also uses dialectical behavior therapy to help with strong emotions, and EMDR when past memories keep getting in the way of daily life. She aims to make therapy feel collaborative rather than prescriptive.

Many people come to her feeling exhausted from trying to keep everything together. Brook listens for the everyday problems behind big labels, such as parenting strain, work stress, or feeling stuck in midlife. She helps clients sort priorities, set boundaries, and build routines that support better sleep and mood.

Her work includes attention to family dynamics and issues that touch family life like blended households, caregiver stress, fertility struggles, and infidelity. Brook frames change as a series of manageable steps and focuses on practical tools rather than just talk. Sessions are offered in English and she practices in South Carolina.

Brook uses a mix of short-term skill-building and longer-term work depending on what a person needs. If someone wants to try a different way of coping, she helps design a plan that fits their life.

Therapeutic approaches and how they work online

Client-centered therapy focuses on listening and building a respectful relationship so clients feel heard and understood. It helps when someone needs a steady, supportive space to sort through parenting stress, life transitions, or feelings of emptiness.

Cognitive Behavioral Therapy, or CBT, teaches concrete skills to change unhelpful thoughts and behaviors. It is useful for anxiety, depression, panic, and sleep problems by giving practical tools to try between sessions. Dialectical Behavior Therapy, or DBT, offers specific strategies for managing intense emotions and improving relationships, with techniques for distress tolerance and emotion regulation.

Choosing the right approach is a shared process. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they decide whether short-term skill work or deeper processing is the best next step.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy fit into busy family life. This variety allows for flexible scheduling, follow-up between sessions, and options for people who find in-person visits difficult. Many clients find that using a mix of formats helps keep progress moving forward.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What issues does Brook focus on?

She works with concerns such as stress, anxiety, parenting strain, depression, relationship and family problems, trauma and abuse, sleep difficulties, bipolar symptoms, and related life stressors.

What is her therapeutic style like?

Brook uses client-centered methods combined with cognitive behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, and narrative ideas to teach practical skills and process painful memories.

How much experience does she have?

Brook has 25 years of counseling experience working with a variety of emotional and life challenges.

Where is Brook licensed to practice?

She holds a Licensed Professional Counselor credential: SC LPC 6182, and sees clients located in South Carolina.

Which languages are available for sessions?

Sessions are offered in English.

What formats are offered for sessions?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs.

How are fees handled?

Costs vary depending on location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with Brook?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Parenting issues
Self esteem

Also works with

Therapeutic approaches

Experience: 25 years
Licensed: South Carolina
Languages: English

Next step

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