Brian Lingle, LMSW - Therapist in Michigan

About Brian

Brian Lingle is a licensed social worker in Michigan who helps people facing stress, anxiety, family conflict, trauma and abuse, parenting challenges, and depression. He uses clear, direct conversation to make things easier to talk about. His approach aims to make next steps practical and understandable for busy parents.

He draws on five years of practice to shape sessions that fit each person's situation. Brian offers straightforward tools for managing anxiety and stress.

Background and approach

He also addresses complicated family issues, including separation, communication breakdowns, and attachment concerns. Brian uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and change patterns that keep problems going. He also uses Narrative Therapy to look at the stories people tell about themselves and their families.

Solution-Focused Therapy helps identify small, concrete changes that lead to real improvements. Sessions focus on respect, sensitivity, and compassion. Brian works to match conversation and plans to a family's needs instead of using one fixed method.

He aims to make the work feel doable, even when life is busy. If someone is ready to take a first step, Brian supports them through the process and helps set realistic goals. He acknowledges that starting therapy takes courage and treats that decision as an important part of the work.

Therapy approaches you can use online

Brian commonly uses Cognitive Behavioral Therapy and Solution-Focused Therapy in online sessions. Cognitive Behavioral Therapy helps people notice thoughts and behaviors that feed stress and anxiety, then practice new ways of responding. Solution-Focused Therapy centers on identifying small, practical steps and goals that create visible change in family and parenting situations.

Choosing the right approach is a collaborative process. The therapist will work with each person to match methods to their goals, needs, and preferences. Sessions may start with one approach and shift as progress and priorities become clearer.

Online therapy offers flexibility for busy family life. Video calls allow face-to-face conversation when that helps. Phone sessions, live chat, and text messaging provide options for shorter check-ins or for people who prefer written communication. These formats make it easier to fit therapy into work, school, or caregiving schedules while keeping the focus on practical steps and steady progress.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Narrative Therapy

Looking at the story you have come to tell about yourself, and where it came from. The work is in separating the problem from your identity and finding accounts that fit you better.

Solution-Focused Therapy

Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.

Frequently asked questions

What concerns does Brian focus on?

He focuses on stress, anxiety, family conflict, trauma and abuse, parenting, and depression, along with related issues such as attachment, communication, and fatherhood concerns.

How would he describe his therapeutic style?

Sessions are straightforward and practical, prioritizing respect, sensitivity, and compassion while tailoring conversation to each person's needs.

What is his background and experience?

He has five years of professional practice working with the listed concerns and approaches to therapy.

What are his credentials and where is he based?

He is a Licensed Master Social Worker - LMSW - with license number MI LMSW 6801115472, practicing in Michigan.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

Sessions can be held via video calls, phone sessions, live chat, or text-based messaging.

How are fees handled?

Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 5 years
Licensed: Michigan
Languages: English

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