Ashlee Feaster
Support for parents facing stress and change
- Credentials
- LPC
- Experience
- 10 years
- Licensed in
- Texas
- Languages
- English
- Format
- Online sessions
About Ashlee
Ashlee Feaster is a licensed professional counselor who focuses on stress, anxiety, parenting challenges, self-esteem, depression, and coping with life changes. She has 10 years of experience helping people untangle difficult emotions and find practical ways forward. Ashlee speaks plainly in sessions and aims to make therapy feel manageable for busy parents and adults.
She practices in Texas and carries the LPC credential. In sessions she listens first, then helps clients set small, clear goals.
Background and approach
She works with common concerns like communication problems, guilt and shame, and feelings tied to abandonment. Ashlee emphasizes rebuilding self-worth and finding clearer life purpose. Her approach is collaborative - she offers tools and guides rather than prescribes one path.
Her work often includes practical exercises and talk-based problem solving. She encourages building everyday coping skills that fit a person's life routines. She also helps people practice forgiveness and strengthen self-love in step-by-step ways.
Ashlee brings a culturally informed perspective to the conversation and pays attention to each person’s unique story. Over a decade in practice has given her a range of techniques to draw from when someone needs different kinds of support. Her style balances warmth with straightforward guidance.
Therapy with Ashlee uses a subscription model that can be canceled at any time, and sessions are offered via multiple online formats. Prospective clients begin by completing a short matching questionnaire and scheduling according to availability.
Evidence-based approaches for online support
Many of the techniques Ashlee uses are evidence-based and focus on practical change. One common approach is short-term, skills-focused work that teaches coping strategies for anxiety and stress. This involves practicing breathing, grounding, and simple behavioral changes to reduce worry and overwhelm. Another approach centers on rebuilding self-esteem and self-love through guided exercises and reflective conversation. That work helps people notice unhelpful self-talk, challenge negative beliefs, and practice new ways of relating to themselves, which can also affect relationships and parenting. Finding the right approach happens together. The therapist will talk with the client about needs, goals, and preferences and then try methods that fit their life. If something doesn’t feel helpful, adjustments can be made so the plan stays practical and relevant. Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. These options let people work around busy schedules, handle short check-ins between activities, or take more time in longer conversations. The mix of formats supports access and continuity, so progress can continue even when life gets hectic.Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Parenting issues
- Self esteem
Also works with
- Experience
- 10 years
- Licensed
- Texas
- Languages
- English
Next step
Talk to Ashlee
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point