April Nance
Compassionate counselor using practical, evidence-based methods
- Credentials
- LPC
- Experience
- 8 years
- Licensed in
- Texas
- Languages
- English
- Format
- Online sessions
About April
April Nance is a Licensed Professional Counselor (LPC) with eight years of clinical experience. She uses a client-centered approach that emphasizes kindness and practical talk therapy. April aims to build trust and help people make choices that fit their values and goals.
She has a background in scientific research and studied neuroscience during her undergraduate work. That training informs how she looks at behaviors related to eating and other patterns.
Background and approach
She also brings more than three decades of exposure to natural health and multicultural perspectives. In sessions she listens first, then helps clients identify strengths and options. She may use proven skills from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, or existential approaches when those tools match a person’s needs.
She also uses periodic assessment interviews to track progress and adjust the plan. April has worked with people recovering from addictions, trauma, anxiety, depression, mood disorders, and related concerns. She emphasizes education, practical resources, and advocacy as part of care.
Ethics and ongoing learning guide her work, including membership in a state counseling association. Her style is warm and down-to-earth. April describes her role as helping clients tap their own knowledge while offering structure and evidence-based methods when helpful.
Therapeutic approaches for online family and parenting concerns
April often draws on Client-Centered Therapy to create a respectful, nonjudgmental space where people describe their challenges and decide on priorities. Client-Centered work focuses on listening, empathy, and helping clients use their own knowledge to make changes.She may also use Cognitive Behavioral Therapy, which teaches practical skills to identify unhelpful thoughts and change reactions. CBT is useful for anxiety, mood problems, and stress that get in the way of daily life. Dialectical Behavior Therapy offers tools for managing intense emotions and improving interpersonal effectiveness, and it can be taught in short, skills-focused segments online.
Choosing the right approach is a collaborative process. April will work with each person to match methods to their needs, goals, and preferences rather than imposing a single style. Together they review what’s working and adjust the plan as needed.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and comfort levels. These options make it easier to fit regular sessions into a busy family life, allow for quick check-ins, and support steady skill practice between meetings. Licensed professionals can use these formats to offer consistent, accessible care that focuses on concrete skills and family priorities.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Dialectical Behavior Therapy (DBT)
Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- ADHD
- Anger management
- Bipolar disorder
- Codependency
- Communication problems
- Depression
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family conflicts
- Impulsivity
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Relationship issues
- Self esteem
- Social anxiety and phobia
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Texas
- Languages
- English
Next step
Talk to April
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point