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AR Portrait of Anthony Russo
Online therapist

Anthony Russo

Focused counselor helping people build practical skills

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Credentials
LPC
Experience
10 years
Licensed in
Pennsylvania
Languages
English
Format
Online sessions

About Anthony

Anthony Russo is a licensed professional counselor (LPC) practicing in Pennsylvania. He uses practical, goal-oriented approaches to help people manage depression, anxiety, addictions, and stress. He speaks plainly in sessions and focuses on concrete steps a person can take to redirect energy toward measurable goals.

Anthony emphasizes finding moments in a person’s life that show they can cope or succeed. He helps clients notice those exceptions and build on them to regain confidence.

Background and approach

Sessions are focused and steady, not quick fixes, and he encourages regular work over time to see change. His style draws on several evidence-informed methods including mindfulness, cognitive tools, and acceptance strategies. He tailors those tools to the problem at hand, whether someone is dealing with grief, parenting challenges, or life changes.

He also addresses process and substance-related addictions with structured conversation and practical planning. Anthony has ten years of experience and holds the LPC credential. He blends client-centered listening with techniques that teach new behaviors and coping skills.

The aim is to help people move from stuck patterns toward clearer priorities and more effective routines. Sessions typically involve setting small, achievable goals and checking progress over time. He asks for an open mind and steady participation so the changes stick.

The overall approach is collaborative and focused on everyday improvements.

Approaches that translate well to online sessions

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then commit to actions that match their values. It can help with anxiety, depression, and patterns that feed addictions. Cognitive Behavioral Therapy (CBT) focuses on changing unhelpful thoughts and behaviors through practical exercises and skill practice, which is useful for stress, mood concerns, and many daily challenges.

Finding the right approach is part of the work. Anthony will collaborate with each person to choose or combine methods based on symptoms, goals, and what feels comfortable. That means starting with simple strategies, checking what helps, and adjusting the plan as progress is made.

Online therapy offers flexible ways to connect using video calls, phone sessions, live chat, or text-based messaging. These formats let people fit sessions around work, family, or care responsibilities and maintain continuity during life transitions. Therapists can guide mindfulness exercises, teach CBT skills, and support action plans through scheduled video meetings or ongoing text check-ins, making it easier to practice new habits between sessions.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of concerns does he address?
He works with a broad range of issues including addictions, anxiety, depression, grief, parenting, stress, trauma, and self-esteem concerns.
What is his general therapy style?
He uses a practical, goal-oriented approach that combines client-centered listening with techniques from CBT, DBT, ACT, and mindfulness to teach coping skills.
How much clinical experience does he have?
He has ten years of experience working with people on mood concerns, addiction issues, coping skills, and life changes.
What credentials and location are listed?
He holds the LPC credential with license PA LPC PC014291 and practices in Pennsylvania.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How are costs and payment handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
10 years
Licensed
Pennsylvania
Languages
English

Next step

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