Ann Marie Ramsaroop
Practical support for stress, relationships, and growth
- Credentials
- LCSW
- Experience
- 4 years
- Licensed in
- Connecticut
- Languages
- English
- Format
- Online sessions
About Ann
Ann Marie Ramsaroop is a licensed clinical social worker who practices in Connecticut. She brings four years of clinical experience to clients seeking help with stress, anxiety, relationships, family concerns, and self-esteem. Ann Marie emphasizes practical steps and steady support rather than quick fixes.
Her sessions focus on building self-acceptance and clarifying life purpose. She helps people talk through relationship dynamics and family conflicts in straightforward terms. She also addresses career questions, compassion fatigue, and challenges related to attention and focus such as ADHD.
Background and approach
Ann Marie works from a strengths-based perspective. She pays attention to how life experiences and social systems affect each person. In session she offers tools drawn from evidence-based practices to manage emotions and build resilience.
She aims to create a supportive, culturally humble environment. That means listening first, honoring each person’s background, and tailoring steps to what actually fits a person’s life. The goal is steady progress through achievable actions.
Clients can expect collaborative sessions that balance emotional processing with practical skill building. Ann Marie guides people toward clearer priorities, healthier relationships, and greater self-compassion over time.
Therapeutic approaches and online flexibility
Ann Marie uses evidence-based techniques to help people solve everyday problems and manage strong emotions. She commonly draws on approaches that focus on understanding relationship patterns and attachment - these methods look at how early connections shape current relationships and help people build healthier ways of relating. She also uses practical, skills-focused interventions to reduce anxiety and improve stress management, teaching pacing, grounding, and coping strategies that clients can use between sessions.Choosing the right approach is a collaborative process. The therapist will listen to a person’s goals and tailor methods to their needs and preferences rather than insisting on one single model. Over a few sessions she will check in and adjust the plan so it fits the client’s life and priorities.
Online work is offered via video calls, phone, live chat, and text-based messaging to make scheduling easier. These formats allow for consistent check-ins, short coaching moments between sessions, and flexibility for busy days. For many people, remote sessions make it simpler to get regular support while balancing family, work, and other responsibilities.
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Experience
- 4 years
- Licensed
- Connecticut
- Languages
- English
Next step
Talk to Ann
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point