Ann Hurst
Calm, practical support for stressful times
- Credentials
- LPCC
- Experience
- 18 years
- Licensed in
- Ohio
- Languages
- English
- Format
- Online sessions
About Ann
Ann Hurst is a licensed professional clinical counselor (LPCC) based in Ohio who helps people facing anxiety, stress, depression, and trauma. She speaks plainly and offers steady support when life feels overwhelming. Her style is calm and respectful, with attention to what matters most to each person.
She focuses on practical coping skills and on talking through difficult experiences at a manageable pace. Ann supports those dealing with isolation, questions of life purpose, and major life changes.
Background and approach
She also helps people managing caregiver stress, chronic illness or pain, and concerns related to cancer. Her work draws on evidence-based therapeutic techniques that aim to reduce panic, ease obsessive-compulsive patterns, and address mood concerns. She also spends time on issues like guilt, shame, forgiveness, and control struggles so people can move forward with fewer barriers.
Ann has 18 years of experience as an LPCC in Ohio. That background informs a steady, problem-solving approach rather than quick fixes. She matches tools to the situation and the person’s pace.
If you want to begin, the process starts with a short matching questionnaire and scheduling a time that fits your availability. Sessions use a subscription that can be canceled at any time, so people can adjust their care as life changes.
How evidence-based techniques work online
Ann draws on evidence-based therapeutic techniques to guide sessions, focusing on approaches that reduce anxiety and improve daily coping. One common method uses structured exercises and skills practice to manage panic and obsessive-compulsive patterns, helping people interrupt unhelpful cycles and regain control in small steps. Another approach emphasizes processing difficult experiences through guided conversation and pacing so trauma and grief feel more manageable over time.Choosing the right approach is part of the work together. The therapist will talk with each person about their goals, needs, and preferences and then try methods that fit. That collaboration helps tailor treatment so techniques are useful and realistic for everyday life.
If you are considering online sessions, confirm the current session options before booking since formats are not specified here. Online care can make it easier to fit appointments into a busy schedule, cut commute time, and allow shorter check-ins when needed. It can also let people use sessions from a quieter location or connect when travel or caregiving limits leaving home. Licensed professionals can adapt exercises and worksheets for virtual work so progress continues even when meeting remotely.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also works with
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Control issues
- Coping with life changes
- Depression
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
- Experience
- 18 years
- Licensed
- Ohio
- Languages
- English
Next step
Talk to Ann
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point