PuttingFamilyFirst

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AJ Portrait of Angela Joo
Online therapist

Angela Joo

Compassionate LCSW for everyday parenting challenges

Credentials
LCSW
Experience
5 years
Licensed in
California, New York
Languages
English, Korean
Format
Online sessions

About Angela

Angela Joo is a licensed clinical social worker who helps people facing depression, anxiety, stress, and parenting concerns. She speaks English and Korean and aims to make the first step easier for someone who is worried about starting therapy. Angela uses straightforward conversation to create an open space for thoughts and feelings.

She listens closely and checks in about what matters most to each person. Sessions focus on practical ways to manage strong emotions and everyday problems so people can move forward.

Background and approach

Her approach blends methods that encourage clear thinking and emotional awareness. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking patterns and try new behaviors. Mindfulness practices support noticing feelings without getting swept up in them.

Attachment-Based Therapy looks at how past relationships shape current reactions. Angela has five years of experience as an LCSW. She practices in California and supports people dealing with relationship strain, parenting stress, life transitions, anger, self-esteem, and issues related to chronic illness or aging.

Sessions also address addictions, career concerns, financial stress, multicultural issues, and panic symptoms. She invites people to bring their real-life worries and practical goals to sessions so therapy can fit into everyday life.

How her approaches translate to online therapy

Angela often draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in session. ACT helps people notice uncomfortable thoughts and feelings without getting stuck, then choose actions that match their values. CBT focuses on spotting unhelpful thinking patterns and practicing different behaviors to reduce distress.

Finding the right approach is part of the work itself. The therapist collaborates with each person to decide which methods feel most useful based on goals, needs, and personal preferences. That shared process can be adjusted as progress is made or new challenges appear.

Session formats are not specified here, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, shorten travel time, and allow shorter check-ins when needed. They also let people use mindfulness exercises or homework between meetings so changes can carry into everyday routines.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What problems does Angela focus on?
She works with people experiencing depression, anxiety, stress, parenting and relationship concerns, anger, and self-esteem challenges among other issues.
What is her therapy style like?
She uses a conversational, client-centered style that emphasizes listening and practical strategies for everyday life.
How much clinical experience does she have?
Angela has five years of experience as an LCSW working with a range of mental health and life concerns.
Where is she licensed and based?
She holds the LCSW credential and practices in California.
Which languages are supported in sessions?
Sessions are offered in English and Korean.
Can international clients work with her?
She does not accept international clients at this time.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Next step

Talk to Angela

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