Angela Condit
Practical therapy for life changes
- Credentials
- LCSW, CSW
- Experience
- 15 years
- Licensed in
- Colorado, Wyoming, Texas
- Languages
- English
- Format
- Online sessions
About Angela
Angela Condit is a licensed clinical social worker who uses practical therapy approaches to help people cope with hard moments. She is an LCSW (Licensed Clinical Social Worker) with 15 years of experience and holds credentials in Texas and Colorado. Angela talks plainly and focuses on tools that people can use between sessions.
She often draws on cognitive behavioral therapy to help clients notice unhelpful thoughts and change patterns. Angela also uses acceptance and commitment therapy to help people clarify what matters most and take steps toward those values.
Background and approach
She blends these methods with client-centered care to keep the work grounded in each persons goals. Many people come to her for stress, anxiety, grief, depression, and life changes. Other focus areas include addictions, trauma and abuse, sleep problems, anger, and self-esteem concerns.
She also works with issues like caregiver stress, chronic illness, codependency, and end-of-life questions. Sessions are offered in English and are provided through video, phone, live chat, or text messaging. Angela practices in Colorado and maintains professional credentials listed for Texas and Colorado.
Her style is straightforward and compassionate. She aims to help people build practical coping skills, strengthen emotional resilience, and make changes that fit their daily lives. A parent or caregiver reading this can expect clear guidance and an emphasis on useful strategies.
Therapeutic approaches that work online
Angela commonly uses cognitive behavioral therapy and acceptance and commitment therapy in online sessions. Cognitive behavioral therapy helps people spot thoughts and behaviors that cause distress and then practice small, practical changes to feel better. Acceptance and commitment therapy focuses on identifying personal values and taking action toward them while learning to accept uncomfortable feelings. Finding the right approach is part of the work together. The therapist will talk with each person about their goals and preferences, then suggest a plan and adjust it as needed. This collaborative process helps match methods to what actually fits the clients life. Online formats include video calls, phone sessions, live chat, and text messaging. These options make scheduling easier for busy families and caregivers and allow people to continue therapy from home. The mix of synchronous and asynchronous choices supports short check-ins, skill practice, and regular therapeutic work without requiring travel or long waits between meetings.Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Avoidant personality
- Bipolar disorder
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Coping with life changes
- Dependent personality
- Divorce and separation
- Domestic violence
- Family conflicts
- Family of origin issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Colorado, Wyoming, Texas
- Languages
- English
Next step
Talk to Angela
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point