Andrea Hule
Practical support for stress and parenting challenges
- Credentials
- LMHC
- Experience
- 15 years
- Licensed in
- Massachusetts
- Languages
- English
- Format
- Online sessions
About Andrea
Andrea Hule is a licensed mental health counselor (LMHC) with 15 years of clinical experience. She helps people facing stress, anxiety, trauma and abuse, parenting challenges, low self-esteem, and depression. Her work also extends to mood disorders and issues such as addiction, communication problems, and feelings of isolation.
Andrea practices in Massachusetts and conducts sessions in English. Her style is straightforward and collaborative. She listens first, then helps people find practical steps they can try between sessions.
Background and approach
Sessions aim to improve day-to-day coping, clarify goals, and reduce overwhelming feelings. Andrea emphasizes building resilience and clearer communication skills. Andrea uses evidence-based therapeutic techniques to address emotional pain and behavior patterns.
She often focuses on how past relationships affect current reactions and helps people spot patterns that cause distress. Work may include strengthening emotional awareness and developing healthier habits for handling stress and impulsivity. Over her career she has supported people dealing with attachment issues, caregiver stress, codependency, divorce and separation, and addiction concerns.
She also assists with guilt, shame, forgiveness work, and finding direction in life when meaning feels lost. Her practice includes attention to disruptive mood dysregulation disorder (DMDD) and narcissism-related patterns. Sessions are available through multiple remote formats including video calls, phone, live chat, or text-based messaging.
To begin, visitors use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Approaches and online therapy options that fit busy lives
Andrea uses evidence-based therapeutic techniques that focus on practical change. One common approach she uses looks at how past relationships shape current reactions and helps people recognize and change unhelpful patterns. This kind of work is useful for attachment issues, communication problems, and relationship stress.She also uses methods that build skills for managing strong emotions and impulsivity. These techniques teach concrete tools for calming down, tolerating distress, and making different choices in the moment, which can help with mood instability, anxiety, and impulsive behaviors.
Choosing the right approach is a collaborative process. The therapist will listen to your concerns, discuss goals, and suggest strategies that match your needs and preferences. Together you will adjust methods over time to find what helps most.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility. These options make it easier to fit sessions into a busy schedule and to stay connected from home. Many people find the variety of formats helps maintain consistency in care and lets them use the communication style that feels best for them.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also works with
- Attachment issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
- Experience
- 15 years
- Licensed
- Massachusetts
- Languages
- English
Next step
Talk to Andrea
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point