PuttingFamilyFirst

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AS Portrait of Ammarritta Simpson
Online therapist

Ammarritta Simpson

Support for stress and parenting challenges

Book with Ammarritta
Credentials
LCSW
Experience
6 years
Licensed in
Wyoming, North Dakota, New Jersey
Languages
English
Format
Online sessions

About Ammarritta

Ammarritta Simpson is a licensed clinical social worker who helps people manage stress, anxiety, grief, depression, and issues related to trauma and abuse. She also supports those facing parenting concerns, addiction, mood shifts, and challenges around identity and self-esteem. Her tone is direct and compassionate, aimed at parents and caregivers seeking practical help.

She brings six years of clinical experience and holds an LCSW credential. Ammarritta keeps sessions warm and interactive, focusing on clear goals and steady progress.

Background and approach

Conversations are respectful and free of stigmatizing labels. Her work uses a mix of proven strategies. She draws on cognitive behavioral techniques to identify unhelpful thoughts and build new habits.

Dialectical behavior skills are used when emotion regulation and distress tolerance are priorities. She also uses eye movement desensitization and reprocessing for processing traumatic memories when appropriate. Sessions are shaped to each person's needs.

Ammarritta listens first, then suggests steps that fit daily life. She helps clients practice skills between sessions and tracks small changes over time. Based in New Jersey, she offers services in English and provides multiple online session formats including video calls, phone, live chat, and text messaging.

Costs vary by location and sessions use a subscription that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule according to therapist availability.

How specific approaches translate to online therapy

Ammarritta commonly uses cognitive behavioral therapy and EMDR in her work. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and trying different behaviors to shift mood and reactions, which can help with anxiety, depression, and stress. Eye movement desensitization and reprocessing is a trauma-focused approach that helps process distressing memories and reduce their emotional hold when that method is suitable.

Choosing the right approach is collaborative. She will listen to your concerns, discuss options, and work with you to try the methods that match your goals and preferences. That process can include adjusting strategies over time based on what works in your daily life.

Online sessions are offered by video call, phone, live chat, and text-based messaging to increase convenience and fit different schedules. These formats let people connect from home, review skills between sessions, and use brief check-ins when a full session is not needed. Many clients find the flexibility helpful for balancing therapy with parenting, work, and other responsibilities.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What kinds of concerns does Ammarritta address?
She works with stress, anxiety, trauma and abuse, grief, depression, addictions, LGBT concerns, parenting issues, anger, career matters, bipolar, and coping with life changes among other areas.
What is her general therapeutic style?
Her style is warm and interactive. She focuses on respectful conversation, practical steps, and tailoring the plan to each person.
How much experience does she have as a therapist?
She has six years of clinical experience working with a variety of mental health and trauma-related concerns.
What are her credentials and where does she practice?
She is an LCSW practicing in New Jersey with license details ND LCSW 6428 and WY LCSW LCSW-1191 listed for record keeping.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are fees handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the first step to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
6 years
Licensed
Wyoming, North Dakota, New Jersey
Languages
English

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