PuttingFamilyFirst

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AJ Portrait of Amanda Johnson
Online therapist

Amanda Johnson

Practical support for relationship and parenting stress

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Credentials
MD, LCSW-C, LCSW
Experience
3 years
Licensed in
New Jersey, Maryland
Languages
English
Format
Online sessions

About Amanda

Amanda Johnson is a licensed clinician who focuses on stress, anxiety, relationships, intimacy, parenting, and self-esteem. She greets worried parents and adults with practical, calm guidance. Her tone is straightforward and compassionate, aimed at people who need clear steps rather than jargon.

Amanda draws on three years of clinical experience in New Jersey. She holds MD and LCSW-C and LCSW credentials, which inform her understanding of both medical and social factors that affect emotional health.

Background and approach

Sessions are conversational and goal-focused rather than lecture-style. In therapy she helps people identify patterns that keep problems repeating. Conversations often include how family history, attachment, and communication habits shape current struggles.

She works to translate insights into doable changes that fit daily life. Sessions address a wide range of concerns such as abandonment and attachment issues, blended family challenges, caregiver stress, codependency, commitment and control problems, and family of origin issues. She also supports people dealing with substance concerns, disruptive mood dysregulation challenges, guilt, shame, and forgiveness work.

Amanda combines listening with practical tools. She guides parents and adults through steps to reduce overwhelm, improve communication, and rebuild trust. The aim is steady progress rather than quick fixes, with attention to real-world routines and responsibilities.

Her practice offers multiple online formats to fit busy schedules. Prospective clients in New Jersey can start by completing a short matching questionnaire and scheduling sessions based on availability.

Evidence-based approaches and flexible online care

Amanda uses evidence-based therapeutic techniques that focus on understanding patterns and teaching concrete skills. One approach emphasizes identifying attachment and communication patterns so people can change how they relate to others and reduce repeated conflicts. Another approach targets coping skills for anxiety and stress, teaching pacing, breathing, and behavior changes to help manage intense feelings and day-to-day demands.

Choosing the right approach is a collaborative process. The therapist will work with each person to match methods to their specific goals, needs, and preferences, and will adjust the plan as progress unfolds. That way therapy fits the client rather than the client fitting a single method.

Online therapy is offered through multiple formats including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule sessions around parenting, work, and other responsibilities. Remote formats also let people use brief check-ins or longer sessions depending on what they need, which can make steady progress more practical for busy lives.

Frequently asked questions

What kinds of problems does she help address?
Amanda works with stress, anxiety, relationship and intimacy issues, parenting concerns, and self-esteem struggles. She also helps with problems such as attachment and abandonment, blended family issues, caregiver stress, codependency, substance concerns, and family of origin difficulties.
What is her general approach to therapy?
Her sessions focus on identifying unhelpful patterns and turning insights into practical steps. Conversations aim to improve communication, reduce overwhelm, and create manageable change in daily life.
How much clinical experience does she have?
She has three years of clinical experience working with people in New Jersey. That experience informs her straightforward, goal-oriented style.
What are her credentials and where is she based?
She holds MD, LCSW-C, and LCSW credentials. Her practice is located in New Jersey and she lists license details as MD LCSW-C 34599 and NJ LCSW 44SC06588800.
In which language are sessions offered?
Sessions are offered in English.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging depending on the client’s needs and schedule.
How are fees and payments handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with Amanda?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the listed availability.

Specialties and expertise

Top specialties

Also works with

Experience
3 years
Licensed
New Jersey, Maryland
Languages
English

Next step

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