Alisha Fletcher, MD, LCSW-C - Therapist in Maryland

About Alisha

Alisha Fletcher is a licensed clinician in Maryland who helps people facing stress, anxiety, grief, depression, trauma and parenting challenges. She brings a calm, direct approach and encourages each person to use their own strengths while working through hard moments. Her tone in sessions is practical and supportive, aimed at helping parents and individuals find steady ways to cope.

Alisha holds an MD and is a Licensed Certified Social Worker-Clinical, LCSW-C.

Background and approach

She has over two decades of professional experience, which she uses to tailor care to each person’s situation. She sees the first therapy steps as brave moves and aims to make the process straightforward and approachable. In sessions she emphasizes listening first, then building small, realistic steps.

Conversations focus on what is happening now and what changes are possible. She helps people develop tools for managing anxiety, grief, and day-to-day parenting stress. She also addresses related struggles such as attachment and abandonment issues, communication problems, and feelings of guilt or shame.

Alisha works with concerns tied to chronic illness, caregiving stress, body image, and mood disorders. Her background includes helping people cope with divorce, control issues, and recovery from abuse. Her work balances practical strategies with respect for each person’s story.

She invites clients to notice their strengths while they practice new responses. The overall goal is steadier functioning and clearer decision making at home and in relationships.

Online approaches that fit busy family lives

Alisha uses evidence-based techniques that focus on clear skills and steady change. One common approach centers on skills for managing anxiety and stress, teaching simple breathing, grounding, and behavior changes to reduce overwhelm. These tools help when worry makes daily routines and parenting harder.

She also draws on grief and trauma-informed methods that guide people through loss and difficult memories in small steps. These approaches focus on safety, pacing, and practical ways to cope with strong emotions so daily life becomes more manageable.

Choosing the right method is a collaborative process. She will talk with each person about their goals, preferences, and what has or hasn’t helped before. Together they decide which strategies to try first and adjust the plan as progress is made.

Online therapy offers flexible ways to fit sessions into busy schedules. Video calls let people meet face to face from home, phone sessions work when video isn't possible, and live chat or text-based messaging suit quick check-ins and ongoing support. These options make it easier to keep therapy consistent while juggling family demands.

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, trauma and abuse, grief, parenting challenges, and depression. She also addresses issues like attachment, caregiving stress, body image, and communication problems.

What is her general approach in therapy?

Her style is practical and supportive. She listens first, then helps clients build small, realistic steps to manage symptoms and daily challenges.

How long has she been practicing?

She brings 23 years of professional experience to her clinical work in Maryland. That background informs how she tailors care for each person.

What credentials does she hold and where is she based?

She holds an MD and is a Licensed Certified Social Worker-Clinical, LCSW-C. Her practice is based in Maryland.

Which languages are supported for sessions?

Sessions are offered in English.

What formats are available for meeting online?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging. Clients can choose the format that fits their needs.

How is cost handled for sessions?

Cost varies with location and therapist availability and is provided through a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

Experience: 23 years
Licensed: Maryland
Languages: English

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