Dr. Violeta Jaure, LPCC - Therapist in New Mexico

About Violeta

Dr. Violeta Jaure is a licensed professional clinical counselor who helps people facing stress, anxiety, addiction, grief, depression, and parenting strains. She writes plainly and listens closely to understand what matters most in everyday life.

People often come to her when relationships, intimacy, or changes at work and home feel overwhelming. With 12 years of clinical experience, Dr. Jaure blends several practical methods to match each person’s needs.

She uses cognitive behavioral therapy to spot unhelpful thinking and try new actions.

Background and approach

She draws on dialectical behavior therapy to teach skills for emotion regulation and distress tolerance. Attachment-based work and client-centered care shape how she builds trust and focuses sessions around the person in front of her. Sessions emphasize clear, doable steps.

Expect concrete tools for coping with cravings, mood swings, or big life transitions. Mindfulness practices are introduced in short, simple ways to help with focus and calm. Her approach is collaborative.

Goals are practical and revisited often so progress is visible. She helps people weigh options and practice new responses between meetings. Dr.

Jaure holds the LPCC credential and practices in New Mexico. Sessions are offered in English and are available through multiple online formats. The tone in her work is straightforward, warm, and goal-focused.

How Dr. Jaure’s Approaches Work Online

Attachment-based work focuses on how early bonds shape reactions today. In online sessions this helps identify patterns in close relationships and try new ways of connecting. Cognitive behavioral therapy looks at thoughts, feelings, and actions to change unhelpful cycles; it translates well to video and phone sessions where homework and practical exercises are assigned between meetings.

Finding the right mix of methods is part of the process. The therapist collaborates with each person to choose approaches that match their needs, goals, and comfort with online formats. Plans are adjusted over time based on what is working and what needs more focus.

Online therapy offers several practical benefits. Video calls let the therapist and client work face to face from home, while phone sessions can be easier when schedules or bandwidth are limited. Live chat and text-based messaging provide quick check-ins and ongoing support between sessions. These options aim to make care more flexible and easier to fit into busy lives.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does she address?

She helps people dealing with stress, anxiety, addictions, trauma and abuse, grief, depression, and parenting challenges. Other areas include LGBT issues, intimacy-related problems, anger, self-esteem, career questions, bipolar, coping with life changes, and ADHD.

What therapeutic style should I expect?

Sessions combine practical, skill-based methods such as cognitive behavioral therapy and dialectical behavior therapy with client-centered listening and attachment-informed work. The focus stays on clear tools and real-life practice.

How long has the therapist practiced?

Dr. Jaure has 12 years of experience providing counseling and related clinical work.

What are the clinician's credentials and location?

She holds the LPCC credential with licence number NM LPCC CCMH0156311 and practices in New Mexico.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

People can meet by video calls, phone sessions, live chat, or text-based messaging depending on preference.

How does payment and cost work?

Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.

How do I begin working together?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

ADHD
Anger management
Bipolar disorder
Career difficulties
Coping with life changes
Depression
Family conflicts
Grief
Intimacy-related issues
LGBT
Parenting issues
Relationship issues
Self esteem

Therapeutic approaches

Experience: 12 years
Licensed: New Mexico
Languages: English

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