PuttingFamilyFirst

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VS Portrait of Vanessa Seron
Online therapist

Vanessa Seron

Compassionate support for families and parents

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Credentials
LCSW
Experience
4 years
Licensed in
Florida
Languages
English, Spanish
Format
Online sessions

About Vanessa

Vanessa Seron is a Licensed Clinical Social Worker who focuses on practical support for families and parents. She speaks English and Spanish and uses straightforward techniques to help people manage stress, parenting struggles, anxiety, mood concerns, and relationship tensions. Her style is warm and collaborative, aimed at helping parents find clearer ways to respond to everyday challenges.

Vanessa draws on methods that help people notice what matters and act on it.

Background and approach

She uses Acceptance and Commitment Therapy to help clients clarify values and commit to small changes. Cognitive Behavioral Therapy is used to spot unhelpful thoughts and try new behaviors. Motivational Interviewing helps people find their own reasons to change when they feel stuck.

She has four years of clinical experience and holds the LCSW credential, Florida LCSW SW13799. Vanessa has worked with a wide range of concerns including parenting, family conflict, trauma, addiction, mood disorders, attention concerns, and grief. Her work often centers on practical steps parents can take at home, and on building coping strategies that fit real life.

Sessions are offered in several remote formats to suit busy schedules. The process often starts with small, manageable goals and builds toward steadier routines and clearer communication. Vanessa aims to help families reduce daily stress and reclaim time for what matters most.

How Vanessa’s Approaches Work Online

Acceptance and Commitment Therapy helps clients name what matters and take small, values-driven steps. It is useful for parents and families who feel stuck or overwhelmed and want clearer priorities and actions. Cognitive Behavioral Therapy focuses on noticing thoughts and testing new behaviors. It often helps with anxiety, mood challenges, and daily habits like sleep and routines.

Finding the right approach is part of the work. Vanessa collaborates with each person to choose techniques that match their goals and daily life. She will check in and adjust methods as progress or new needs appear, so the plan fits the family rather than forcing a one-size-fits-all model.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. These formats offer flexibility for busy parents and caregivers, allowing sessions from home or between activities. Remote work also makes it simpler to keep consistent appointments, practice strategies in real time, and get brief check-ins when a full session is not needed.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of concerns does she address?
She works with stress, anxiety, parenting challenges, relationship and family issues, trauma, addiction, mood concerns like depression and bipolar, grief, and related areas such as sleep, eating, self esteem, and ADHD.
How would you describe her therapeutic style?
Her style is warm and practical, blending Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to set small goals and build useful habits.
What is her background and experience?
She has four years of clinical experience working with children, adolescents, adults, couples, and families across a wide range of concerns.
What credentials and location are listed for this therapist?
She is a Licensed Clinical Social Worker (LCSW) in Florida with licence number FL LCSW SW13799 and practices from Florida.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
What session formats does she offer?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to fit different schedules.
How are costs handled for therapy with her?
Cost varies based on location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
4 years
Licensed
Florida
Languages
English, Spanish

Next step

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