Treasure Bell, LPC - Therapist in Tennessee

About Treasure

Treasure Bell is a licensed professional counselor (LPC) practicing in Tennessee. She brings eight years of clinical experience to work that focuses on stress, anxiety, depression, relationship concerns, parenting, and family matters. Her approach is down-to-earth and compassionate, and she aims to make sessions feel straightforward and practical for busy parents and caregivers.

She uses Client-Centered Therapy to listen closely and build understanding from each person's perspective. Cognitive Behavioral Therapy, or CBT, helps her clients notice and change unhelpful thoughts and routines.

Background and approach

Solution-Focused Therapy is used to set short-term goals and find steps that lead to small, steady progress. In sessions she pays attention to how life events affect day-to-day functioning. That includes grief, trauma and abuse, intimacy-related issues, anger, and compassion fatigue.

Treasure also supports people managing chronic pain, illness, or disability alongside mental health needs. Communication problems, divorce and separation, infidelity, and forgiveness work are part of her practice when those issues come up. She emphasizes practical skills and realistic steps that can be used between sessions.

The tone in therapy is respectful and affirming, aiming to help people rebuild confidence and connection. Treasure works in English and offers several online session formats that fit different schedules. She helps clients figure out clear next steps and supports gradual change at a pace that feels manageable.

Therapeutic approaches for online family and personal challenges

Client-Centered Therapy is about being heard. Treasure uses this approach to help people feel understood and to build trust before trying new strategies. It is useful when someone needs space to sort feelings and make sense of change.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect actions. She helps clients spot unhelpful thinking patterns and practice different responses. This method often helps with anxiety, depression, and day-to-day stress by teaching tools that can be used between sessions.

She also draws on Solution-Focused Therapy to set small, clear goals. That approach is practical and future-oriented, aiming for steps that lead to visible progress over a few sessions.

Finding the right mix of approaches is a collaborative process. Treasure works with each person to choose methods that match their goals, preferences, and current needs. She adjusts the plan as progress and challenges emerge so the work stays relevant.

Online therapy offers flexibility for busy family schedules. Video calls let people talk face-to-face from home, while phone sessions fit shorter windows of time. Live chat and text-based messaging provide quick check-ins and ongoing support between appointments. These options make it easier to get consistent help while balancing school, work, and family life.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Solution-Focused Therapy

Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.

Frequently asked questions

What concerns does she commonly address?

Treasure supports people with stress, anxiety, depression, relationship and parenting concerns, plus issues like grief, trauma, intimacy problems, and compassion fatigue.

What is her therapeutic style like?

She practices in a warm, down-to-earth manner that combines active listening with practical steps. Sessions focus on understanding your situation and trying small changes that make life easier.

How long has she been practicing?

She has eight years of experience working with a range of mental health and life challenges.

What are her credentials and where is she located?

She is a Licensed Professional Counselor, LPC, licensed in Tennessee under TN LPC 5725 and practices in Tennessee.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with her?

To begin, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Parenting issues

Also works with

Therapeutic approaches

Experience: 8 years
Licensed: Tennessee
Languages: English

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