Tracey Moore, LPC - Therapist in Texas

About Tracey

Tracey Moore is a licensed professional counselor who focuses on helping parents and adults manage stress, anxiety, depression, trauma, and parenting concerns. She writes and talks plainly in sessions and centers the client's voice. Sessions are collaborative and aimed at practical steps parents can use at home.

Tracey earned a Bachelor of Arts in Psychology in 2012 and a Master of Science in Clinical Psychology in 2015. She has practiced as a clinician since 2018 and holds the LPC credential - Licensed Professional Counselor - in Texas.

Background and approach

Her clinical work spans adults, children, and adolescents and includes addressing panic, PTSD, and trauma-related problems. Her toolkit includes eye movement desensitization and reprocessing, cognitive behavioral therapy, and trauma-focused cognitive behavioral therapy. Tracey explains what each method does and tailors techniques to the family or parenting concerns presented.

She balances skills training with listening and reflection so parents feel understood and can try new approaches at home. In sessions she works together with each client to set goals and measure progress. She keeps language clear and focuses on small, doable changes rather than jargon.

Parents can expect practical strategies for communication, anger management, and handling separation or grief. Tracey practices in Texas and offers sessions in English. Her experience and straightforward style suit people who want hands-on tools and steady guidance while they work through anxiety, trauma, or parenting challenges.

Therapeutic approaches and online options for parenting and trauma

Tracey commonly uses eye movement desensitization and reprocessing, which helps people reduce the intensity of traumatic memories by processing them in a guided way. This method can help when past events keep causing fear, flashbacks, or strong emotional reactions.

She also uses cognitive behavioral therapy, a skills-based approach that identifies unhelpful thoughts and tests new behaviors. CBT is useful for anxiety, panic, depression, and everyday parenting challenges because it focuses on practical steps and coping skills.

Finding the right approach is part of the work. Tracey will talk with each person about symptoms, goals, and preferences and then try techniques that fit those needs. She treats therapy as a team effort and adjusts methods based on what works in real life.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make scheduling easier for busy families. These options let parents and adults connect from home, follow up between sessions, and use tools in day-to-day situations. The variety of formats supports flexibility while a licensed professional guides progress.

Frequently asked questions

What concerns does Tracey help with?

She works with stress, anxiety, depression, trauma and abuse, parenting challenges, and anger. Additional focus areas include panic attacks, attachment and abandonment issues, communication problems, and women's and young adult issues.

What is her general therapy style?

She uses a collaborative, plainspoken approach that emphasizes practical steps. Sessions mix skills practice with listening and reflection to help clients try changes between meetings.

How much clinical experience does she have?

Tracey has seven years of clinical experience and has worked as a practicing clinician since 2018. Her background includes supporting adults, children, and adolescents.

What credentials and location should I know about?

She is an LPC - Licensed Professional Counselor - licensed in Texas with license number TX LPC 75723. She practices in Texas.

Which languages are used in sessions?

Sessions are offered in English.

In what formats are sessions offered?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. Those formats allow flexible ways to connect with a therapist.

How does pricing and payment work?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. Specific rates depend on the chosen plan and scheduling options.

What steps are involved in getting started?

Begin by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

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Experience: 7 years
Licensed: Texas
Languages: English

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