Thamousca (Thamy) Junis-Florian, LMHC

About Thamousca

Thamousca (Thamy) Junis-Florian is a licensed mental health counselor, LMHC, practicing in Florida. She brings eight years of experience to conversations about stress, anxiety, relationships, family dynamics, parenting, and depression. Thamy speaks English, French, and Haitian Creole, and she aims to make therapy practical and easy to follow.

Her style is straightforward and encouraging. She offers clear tools and steps rather than long theory. Sessions focus on small, doable changes that fit into everyday life.

Background and approach

Thamy emphasizes self-awareness and practical strategies for handling daily stressors. In sessions she uses approaches like acceptance and commitment techniques, cognitive behavioral ideas, and solution-focused tasks. These methods help clients notice their thoughts, try different actions, and set concrete goals.

Work is collaborative, with the client guiding priorities and the therapist offering structure and tools. Thamy addresses issues such as attachment concerns, blended family challenges, communication breakdowns, fatherhood issues, infidelity, jealousy, life purpose, self-love, women’s issues, and young adult matters. She breaks problems into manageable steps and helps people practice new ways of responding.

Practical options for connecting include video calls, phone sessions, live chat, or text-based messaging. Sessions are arranged through a subscription system that can be canceled at any time. To begin, a short matching questionnaire is completed and appointments are scheduled according to therapist availability.

Online approaches that focus on action and change

Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and feelings without letting those experiences decide their actions. It focuses on values and small committed steps toward what matters most. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thinking and tries practical experiments to change patterns that increase anxiety or depression. Solution-Focused Therapy zeroes in on what is already working and builds short-term, goal-oriented plans to create tangible progress.

Choosing the right approach is a collaborative process. The therapist will review needs, goals, and preferences together and suggest methods to try. Clients are encouraged to give feedback so the plan can be adjusted as work unfolds.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility. These options make it easier to fit work into busy family schedules and to keep momentum between meetings. The variety of formats lets clients pick the way that feels most practical for their life and goals.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Solution-Focused Therapy

Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.

Frequently asked questions

What kinds of problems does Thamy address?

She works with stress, anxiety, relationship and family matters, parenting concerns, and depression along with related issues like attachment and communication problems.

How would you describe her therapeutic style?

Her approach is practical and collaborative. She offers clear steps and exercises to try between sessions.

What is her background and experience?

Thamy has eight years of experience as a mental health professional and uses that time to guide goal-focused work.

What credentials does she hold and where does she practice?

She is a licensed mental health counselor, LMHC, licensed in Florida with license FL LMHC MH19426.

Which languages are supported in sessions?

Sessions are offered in English, French, and Haitian Creole.

Can people outside the U.S. work with her?

International clients are not currently accepted.

What formats are available for sessions?

Sessions can take place by video calls, phone sessions, live chat, or text-based messaging.

How does the payment and start process work?

Cost varies with location and therapist availability and uses a subscription that can be canceled at any time; to start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Family conflicts

Also works with

Therapeutic approaches

Experience: 8 years
Licensed: Florida
Languages: English, French, Haitian Creole

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