Steven Murphy
Compass for practical parenting and life challenges
- Credentials
- MD, LCPC, LPC
- Experience
- 15 years
- Licensed in
- Tennessee, Maryland, South Carolina
- Languages
- English
- Format
- Online sessions
About Steven
Steven Murphy is a licensed clinician who focuses on practical, evidence-based help for everyday problems. He holds an MD and is a Licensed Clinical Professional Counselor and Licensed Professional Counselor. He brings 15 years of clinical experience and aims to make beginning therapy straightforward and approachable for worried parents and caregivers.
He commonly helps with relationship strain, grief and loss, and parenting concerns. He also addresses career stress and compassion fatigue.
Background and approach
Sessions are organized to let people talk about what matters most without feeling judged. In session he creates a calm, open space and works alongside clients to clarify problems and goals. He prefers clear, direct conversation that leads to manageable steps.
That might include practicing new ways to communicate, coping with panic or mood symptoms, or making a plan for a difficult transition. His background includes many years helping people with attachment and abandonment concerns, caregiver stress, and the fallout from separation or divorce. He also supports those facing guilt, isolation, financial strain, or questions about life purpose.
Steven offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs. He accepts international clients and provides services from Maryland while using a subscription model that can be canceled at any time.
Evidence-based approaches for online family and parenting concerns
Steven uses a small set of evidence-based techniques that translate well to online work. One is structured problem-solving, which breaks big problems into clear steps and practical tasks. This method helps when facing parenting challenges, career decisions, or financial stress by turning vague worries into specific actions.Another common approach is skills-focused coping for mood, panic, and stress. That involves learning short exercises for managing panic attacks, improving mood, and reducing caregiver burnout. These are taught in short practice sessions and can be reviewed between meetings.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. Together they adjust pace and techniques until a good fit is reached.
Online formats used include video calls, phone sessions, live chat, and text messaging. These options offer flexibility for busy schedules and for people who prefer shorter check-ins or ongoing written support. Video sessions allow face-to-face conversation, while messaging can help track progress and quickly address urgent concerns. Online care makes it easier to keep therapy consistent without rearranging a whole day.
Frequently asked questions
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Specialties and expertise
Top specialties
- Relationship issues
- Grief
- Parenting issues
Also works with
- Abandonment
- Attachment issues
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Workplace issues
- Experience
- 15 years
- Licensed
- Tennessee, Maryland, South Carolina
- Languages
- English
Next step
Talk to Steven
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point