Sharon Berkobien, LMSW - Therapist in Michigan

About Sharon

Sharon Berkobien is a licensed social worker who helps people facing stress, anxiety, family conflict, trauma and abuse, grief, and life transitions. She brings 28 years of professional experience and treats each person with respect for their own story and strengths. Sharon focuses on practical steps that can make daily life feel more manageable.

She emphasizes steady support as people take the sometimes-difficult first steps toward change. In sessions she listens first to understand what matters most to the client.

Background and approach

Sharon uses straightforward, evidence-based methods such as cognitive behavioral techniques and mindfulness skills. She also draws on attachment-based ideas to look at patterns in relationships and how they affect current struggles. Therapy conversations are collaborative and paced to match the client’s needs.

Sharon helps people work through caregiver stress, communication problems, control issues, guilt, shame, and questions about life purpose. She also has experience supporting those dealing with post-traumatic stress, workplace challenges, and midlife transitions. Her approach blends skills training with attention to emotion and relationships.

Clients can expect clear, simple strategies to manage symptoms and improve coping. Sharon believes people already have resources to build on, and she aims to help them put those resources to use. Her practice is based in Michigan and she offers services in English.

Her license is LMSW, and she brings nearly three decades of practice to each case. Sharon’s style is patient and pragmatic, focused on helping people find workable steps forward in their everyday lives.

How Sharon’s approaches fit online therapy

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small committed steps toward them while learning to accept difficult thoughts and feelings. It can be useful for anxiety, life transitions, and finding direction. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with real-life experiments, which helps reduce anxiety and change patterns that get in the way of daily functioning. Attachment-Based Therapy looks at how early relationship patterns shape current connections and communication, and it helps people build healthier ways of relating to others.

Finding the right approach is part of the work. Sharon partners with each person to choose methods that match their goals, needs, and comfort level. She adapts interventions over time so therapy stays practical and relevant to what the client wants to achieve.

Online therapy offers flexibility that can make it easier to attend regularly. Video calls let people connect face to face from home, phone sessions work when video isn’t possible, and live chat or text messaging can support shorter check-ins or skill practice between sessions. These options help people fit therapy into busy schedules and maintain momentum while working on stress, relationships, grief, and other concerns.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What concerns does Sharon commonly address?

She works with stress, anxiety, family conflicts, trauma and abuse, grief, and coping with life changes, plus related issues such as attachment concerns and caregiver stress.

What is her therapeutic style?

Her style is collaborative and straightforward, focusing on listening first and then teaching practical skills tailored to the client’s situation.

How much clinical experience does she have?

She has 28 years of professional experience helping people with a range of emotional and relational challenges.

What are her credentials and where is she based?

She is licensed as an LMSW in Michigan with license number MI LMSW 6801084965.

In which languages can sessions be held?

Sessions are offered in English and international clients are accepted.

Which session formats are available?

She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 28 years
Licensed: Michigan
Languages: English

Next step

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