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SB Portrait of Sharon Bailey
Online therapist

Sharon Bailey

Calm, practical support for real-life struggles

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Credentials
LCSW
Experience
30 years
Licensed in
Texas
Languages
English
Format
Online sessions

About Sharon

Sharon Bailey is a Licensed Clinical Social Worker with thirty years of experience. She uses a client-centered approach that focuses on each person’s needs and goals. Sharon keeps sessions practical and collaborative, offering concrete steps and homework to support progress.

She practices from Texas and communicates in English. Sharon’s background includes military service as a Combat Medic and work in the Air Force Reserve, followed by a career as an active duty Air Force social worker.

Background and approach

She has also worked in academia, school counseling, life coaching, and critical incident debriefing. These roles shaped a flexible style that adapts to different life challenges. Her toolbox includes Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Narrative Therapy.

Sharon uses these methods to help people change unhelpful thinking, build small practical solutions, and make sense of difficult experiences. She also draws on experience with trauma-focused work and group interventions when needed. Sharon has led debriefings and group work and spent years in independent practice before relocating out of Texas for family reasons.

She assigns focused homework and keeps therapy action-oriented to track change between sessions. Her long career gives her familiarity with issues like stress, grief, addictions, and career concerns. Sharon lists family and parenting among the areas she addresses and also works with first responder and veteran and armed forces issues.

Her approach aims to be straightforward and useful for people seeking clear next steps.

Therapeutic approaches that translate well to online care

Client-Centered Therapy focuses on listening and tailoring sessions to what matters most to the client. It emphasizes respect and collaboration and can help with many life stresses and relationship questions.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and behaviors. It teaches clear skills to reduce anxiety, manage mood, and change habits through actionable exercises and homework.

Solution-Focused Therapy zeroes in on small, realistic changes that move life forward. It is goal-oriented and useful when someone wants short-term, practical steps to improve daily functioning.

Choosing the right approach is part of the work. The therapist will talk with each person about their goals, preferences, and concerns, and together they will decide which methods fit best. This makes therapy more relevant and easier to follow.

Online therapy offers flexible options like video calls, phone sessions, live chat, and text-based messaging. These formats let people fit sessions into busy schedules and receive support from wherever they are. For many, this flexibility makes regular progress more achievable and keeps treatment consistent despite life’s demands.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Existential Therapy

Takes the larger questions seriously: meaning, choice, mortality, responsibility. Suited to periods when the difficulty is less a symptom than a sense that something has to change.

Frequently asked questions

What concerns does Sharon address?
She works with a wide range of issues including stress, anxiety, addictions, grief, depression, relationship and intimacy issues, parenting, sleep and eating problems, anger, self-esteem, career concerns, bipolar disorder, ADHD, and compassion fatigue.
What is Sharon’s therapeutic style like?
Her style is client-centered and collaborative. She uses practical strategies, assigns homework, and focuses on steps clients can take between sessions.
How much experience does she have?
Sharon brings 30 years of professional experience, including roles in the military, academia, school counseling, group work, and independent practice.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker - LCSW, licensed in Texas as TX LCSW 18464, and practices from Texas.
Which languages are supported for sessions?
Sessions are offered in English and Sharon accepts international clients.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Sharon?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
30 years
Licensed
Texas
Languages
English

Next step

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