PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

SE Portrait of Shaquanda Elem
Online therapist

Shaquanda Elem

Supportive therapy for family and relationships

Credentials
LMHC
Experience
6 years
Licensed in
Florida
Languages
English
Format
Online sessions

About Shaquanda

Shaquanda Elem is a Licensed Mental Health Counselor (LMHC) who brings six years of clinical experience to her work. She offers calm, practical support for people facing stress, anxiety, relationship strain, family issues, trauma and abuse, and concerns about self-esteem. Her style is warm and collaborative, focused on helping clients find workable steps forward.

Parents reading this will find clear, steady guidance rather than clinical jargon. Shaquanda uses a strength-based, solution-oriented approach.

Background and approach

She aims to create a supportive space where people can talk through painful experiences and try new ways of coping. Sessions focus on realistic goals and small changes that add up over time. Her background includes helping clients with communication problems, forgiveness, guilt and shame, and feelings of isolation or loneliness.

She also addresses life purpose, self-love, and social anxiety and phobia in practical ways that fit daily life. Shaquanda draws on evidence-based techniques to tailor work to each person’s needs. Shaquanda practices in Florida and conducts sessions in English.

She offers a mix of formats to suit different schedules and prefers a collaborative process that keeps the client’s goals central. Her approach is straightforward and compassionate, aimed at making therapy useful and manageable. People who choose Shaquanda can expect clear direction, steady support, and an emphasis on building skills that help outside of sessions.

She helps clients take small, concrete steps toward healthier habits and relationships.

Practical approaches for online family and relationship work

Shaquanda uses evidence-based therapeutic techniques to help people make tangible changes. One common approach focuses on building coping skills and stress management. This involves learning simple tools to manage anxiety, reduce overwhelm, and handle everyday triggers so life feels more manageable.

Another frequently used method centers on improving communication and problem solving. It teaches concrete ways to express needs, listen well, and repair conflicts. This is useful for relationship strain and many family challenges because it emphasizes clear, do-able steps rather than long explanations.

Finding the right approach is part of the work together. Shaquanda will collaborate with each person to choose methods that match their concerns, goals, and preferences. She checks in regularly and adjusts techniques as progress or needs change.

Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging to make therapy flexible. These options let people fit sessions into busy days, continue support during transitions, and follow a plan without long commutes. Licensed professionals can still provide structured, goal-focused care through these formats while keeping the process collaborative and practical.

Frequently asked questions

What kinds of concerns does Shaquanda address?
She helps with stress, anxiety, relationship strain, family matters, trauma and abuse, and self-esteem. She also works on communication problems, forgiveness, guilt and shame, isolation, life purpose, self-love, and social anxiety.
What is her therapeutic style like?
Her approach is compassionate, collaborative, strength based, and solution oriented. Sessions focus on practical steps and building skills that clients can use between meetings.
How much clinical experience does she have?
She has six years of experience working with people facing life transitions, behavioral concerns, relationship challenges, and stress.
Where is she licensed and located?
Shaquanda is a Licensed Mental Health Counselor with the Florida license FL LMHC MH27781 and practices in Florida.
Which languages are supported in sessions?
Sessions are offered in English.
Can she work with international clients?
International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How are costs and starting therapy handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Experience
6 years
Licensed
Florida
Languages
English

Next step

Talk to Shaquanda

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point