Shantel Butler
Compassionate counselor for stress and family concerns
- Credentials
- LPC
- Experience
- 6 years
- Licensed in
- Georgia
- Languages
- English
- Format
- Online sessions
About Shantel
Shantel Butler is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, depression, and relationship or family challenges. She works with people coping with mood disorders such as bipolar disorder and supports those dealing with panic attacks and social anxiety. Her tone is welcoming and direct, aimed at parents and adults who need practical help now.
With six years of clinical experience, she centers sessions on compassion and cultural responsiveness.
Background and approach
Shantel creates a space that respects different identities and spiritual views, including faith-centered and secular perspectives. She emphasizes collaboration and meeting people where they are. Shantel focuses on clear, usable tools for everyday problems.
She helps people improve communication, manage control issues, and reduce isolation and loneliness. She also assists with attachment patterns, guilt and shame, forgiveness, and navigating life transitions like divorce and separation. Her approach supports people who want to build self-love, clarify life purpose, and handle symptoms from anxiety or trauma.
Sessions aim to identify practical steps and small changes that make daily life easier. Progress is paced to each person’s needs and goals. Shantel practices in Georgia and speaks English.
She offers a respectful, person-centered experience for adults seeking steady support through hard moments and big changes.
Therapeutic approaches and how they work online
Shantel uses evidence-based therapeutic techniques to help people manage symptoms and rebuild daily routines. One common approach focuses on learning practical coping skills for anxiety and panic, such as grounding exercises, breathing strategies, and step-by-step exposure to feared situations to reduce avoidance. Another approach emphasizes improving communication and attachment patterns by identifying interaction habits and practicing new ways to express needs and set boundaries.Finding the right approach is part of the process. The therapist will work collaboratively with each person to choose methods that match their concerns, goals, and preferences. That collaboration includes checking in on what helps, adjusting strategies, and pacing changes to feel doable.
The practical benefits of online therapy often include easier scheduling and fitting sessions into a busy week. It can reduce travel and make follow-up brief meetings simpler. The source biography did not list specific session formats, so confirm available options before booking to learn which formats are offered and how they fit your routine.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Experience
- 6 years
- Licensed
- Georgia
- Languages
- English
Next step
Talk to Shantel
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point