Shanice Daniels, MD, LCSW-C - Therapist in Maryland

About Shanice

Shanice Daniels is a licensed social worker and medical doctor practicing in Maryland. She brings seven years of clinical experience to sessions and focuses on helping people manage stress, anxiety, depression, and workplace or career challenges. Shanice emphasizes respect, sensitivity, and compassionate care in every conversation.

She helps people build self-love and stronger self-esteem through steady, practical steps. Shanice also addresses parenting concerns, trauma and abuse, anger, and compassion fatigue with an eye toward real-life coping skills.

Background and approach

Her work includes attention to forgiveness and women’s issues when relevant to the person’s goals. Sessions aim to be straightforward and solution-oriented. Shanice listens first, then collaborates on next steps that feel doable.

She prioritizes clear communication and practical tools over jargon. People meet her to talk through life changes, career crossroads, or recurring emotional patterns. She supports young adult issues and workplace stress alongside broader mental health concerns.

The focus is on helping clients find small shifts that add up to meaningful progress. Shanice encourages a gentle pace and realistic goals. She helps clients break problems into manageable pieces and practices techniques together in session.

Her approach is grounded in evidence-based therapeutic techniques and tailored to each person’s situation.

Practical approaches adapted for online care

Shanice uses evidence-based techniques that translate well to remote sessions. One common approach focuses on building coping skills for stress and anxiety through step-by-step breathing, grounding, and thought-management exercises. These skills aim to reduce overwhelm and make daily routines easier to manage.

Another approach centers on strengthening self-esteem and self-love by identifying unhelpful self-talk and practicing small behavioral changes. Sessions include concrete exercises and reflections that help people notice progress over time.

Finding the right method is part of the work together. Shanice discusses goals and preferences in early sessions and adjusts techniques based on what feels most helpful. She collaborates with each person to choose practical strategies that fit their life and challenges.

Online formats make regular work more manageable. Video calls let therapists and clients meet face to face, while phone sessions remove visual pressure. Live chat and text-based messaging allow shorter check-ins and follow-up between sessions. These options offer flexibility so people can keep momentum while balancing family, work, and daily responsibilities.

Frequently asked questions

What issues does she address?

She works with stress, anxiety, depression, career struggles, and coping with life changes. Shanice also focuses on parenting, trauma and abuse, anger, and compassion fatigue.

How would she describe her therapeutic style?

The style is respectful and practical. Sessions emphasize listening, clear communication, and actionable steps clients can try between meetings.

How much experience does she have?

Shanice has seven years of experience in the mental health field. That experience informs her approach to common concerns like anxiety and workplace stress.

What are her credentials and where is she based?

She holds an MD and is a Licensed Clinical Social Worker-Clinical, LCSW-C, with license number MD LCSW-C 23004. She practices in Maryland.

Which languages are used in sessions?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Sessions are offered by video calls, phone sessions, live chat, or text-based messaging. These formats provide options to fit different schedules and needs.

How is cost handled?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time. Exact pricing depends on those factors.

How do I start working with her?

Begin by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapists availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Self esteem
Career difficulties

Also works with

Experience: 7 years
Licensed: Maryland
Languages: English

Next step

Talk to Shanice

Takes a few minutes
Nothing to set up just to look
Stop at any point

Book with Shanice