PuttingFamilyFirst

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SS Portrait of Sara Saiger
Online therapist

Sara Saiger

Compassionate, pragmatic social worker

Credentials
LCSW, CSW
Experience
15 years
Licensed in
Georgia
Languages
English
Format
Online sessions

About Sara

Sara Saiger is a licensed clinical social worker who focuses on practical, person-centered care. She brings 15 years of clinical experience to sessions and emphasizes building trust and rapport first. Sara uses a down-to-earth style that aims to help people make concrete changes in their daily lives.

Sara has worked across mental health and substance use settings. Her recent role was Clinical Supervisor at a crisis center for five years.

Background and approach

Before that she spent over 12 years as a Behavioral Health Therapist in psychiatric settings and earlier worked as a Clinical Care Coordinator and therapist in an inpatient substance abuse program. Her academic background includes a Bachelor of Health and Human Services from the University at Buffalo and a Master of Social Work from the University of South Florida, earned in 2005.

She holds the credentials LCSW and CSW and practices in Georgia. In sessions she blends person-centered care, solution-focused methods, and motivational interviewing. That combination targets immediate goals while respecting each person’s unique situation.

She aims to be pragmatic, nonjudgmental, and hopeful as people work through change. Sara’s clinical interests include addictions, mood disorders such as bipolar and depression, grief, parenting concerns, anger and self-esteem, and coping with major life transitions. She also supports concerns like codependency, communication problems, fertility issues, and postpartum depression.

People who choose her can expect direct conversation about coping strategies, goal setting, and small steps that fit day-to-day life. She invites prospective clients to begin with an initial match and scheduling process to see if her approach feels right.

How evidence-based methods translate to online care

Sara draws on practical, evidence-based techniques that help people make change. Person-centered work focuses on understanding each person's goals and building a respectful working relationship. This approach helps when someone needs an empathic listener and a clear plan to move forward.

Solution-focused methods aim at small, achievable steps rather than long problem lists. Sessions usually identify one or two immediate goals and track progress week to week. Motivational interviewing supports readiness for change by exploring ambivalence and strengthening motivation in a nonjudgmental way.

Choosing the right mix of approaches is part of the work. Sara will collaborate with each person to decide which techniques fit their needs, goals, and preferences. Together they set priorities and adjust methods as progress is made.

If you prefer online therapy, confirm the available session formats before booking so you know what options exist. Online work can make it easier to fit appointments into busy schedules, reduce travel time, and allow brief check-ins when time is limited. It can also let people continue care while managing life transitions, but confirm the specific session options with the provider during the matching process.

Frequently asked questions

What concerns does she address?
Sara focuses on addictions, mood disorders like bipolar and depression, grief, parenting-related stress, anger, and self-esteem issues. Her additional interests include communication problems, codependency, fertility and postpartum concerns.
What is her therapy style like?
She uses a person-centered and solution-focused style combined with motivational interviewing. The work emphasizes practical steps, goal setting, and strengthening trust between therapist and client.
How long has she practiced?
She has 15 years of clinical experience, including roles as a Behavioral Health Therapist and five years as a Clinical Supervisor at a crisis center.
What credentials and region apply?
She holds LCSW and CSW credentials and practices in Georgia.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are session costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.

Specialties and expertise

Top specialties

Experience
15 years
Licensed
Georgia
Languages
English

Next step

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