PuttingFamilyFirst

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SS Portrait of Samantha Schwartz
Online therapist

Samantha Schwartz

Practical support for stress and parenting challenges

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Credentials
LCSW
Experience
20 years
Licensed in
Florida
Languages
English
Format
Online sessions

About Samantha

Samantha Schwartz is a licensed clinical social worker with 20 years of experience helping people navigate stress, anxiety, addiction, grief, and parenting concerns. She uses a straightforward, practical style in sessions and focuses on real-life problems that get in the way of day-to-day functioning. Samantha works from Florida and offers care in English.

Samantha combines a client-centered approach with cognitive behavioral techniques to help people identify patterns and try new ways of responding.

Background and approach

Sessions often include clear, step-by-step strategies for managing panic, mood shifts, and strong stress reactions. She also helps address relationship strain, communication breakdowns, and issues connected to family history. Parents and partners often seek help for parenting stresses, grieving changes, and the emotional fallout of separation or divorce.

Samantha pays attention to how guilt, shame, and attachment patterns influence choices and interactions. She supports people working through substance and process addictions with focus on practical coping skills. In sessions she aims to create a calm, focused space where people can talk through problems and set small achievable goals.

The work can include skill practice, thought tracking, and trying new behaviors between meetings. Samantha frames therapy as a collaborative effort and adjusts techniques to each person’s pace. Her Florida license is LCSW with registration number FL LCSW SW10594.

Many clients find the combination of empathetic listening and concrete tools helpful for making steady change over time.

Therapeutic approaches and online care

Samantha blends client-centered therapy with cognitive behavioral therapy to support people in online sessions. Client-centered therapy emphasizes listening, empathy, and following the person’s pace; it helps when someone needs a compassionate space to sort through feelings and priorities. Cognitive behavioral therapy, or CBT, focuses on spotting unhelpful thoughts and behaviors and practicing concrete skills to reduce anxiety, manage mood, or interrupt addictive patterns.

Finding the right approach is part of the work together. Samantha will talk with each person about goals and preferences and then choose or adapt techniques that fit. That collaborative process helps shape whether more listening or more skill training comes first.

Online therapy offers several practical benefits for busy lives. Video calls let people meet face-to-face from home, phone sessions remove the need for travel, and live chat or text-based messaging can provide brief ongoing support between sessions. These options increase flexibility and make it easier to fit therapy into a daily routine while still using the same therapeutic methods described above.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of concerns does Samantha address?
She works with stress, anxiety, addictions, relationship problems, trauma and abuse, self esteem, family issues, grief, parenting, depression, and coping with life changes.
What is her general therapy style?
Samantha uses a client-centered approach focused on listening and collaboration, paired with cognitive behavioral techniques that teach skills and practical strategies.
How much experience does she have?
She has 20 years of clinical experience working with a range of emotional and behavioral concerns.
What are her credentials and where is she based?
She is a licensed clinical social worker - LCSW - registered in Florida with license number FL LCSW SW10594.
Which languages are sessions offered in?
Sessions are offered in English.
Can she work with clients outside the United States?
International clients are not currently accepted.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How are fees and getting started handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time; to begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
20 years
Licensed
Florida
Languages
English

Next step

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