Dr. Rochelle Butler
Calm, practical support for family stress
- Credentials
- LPC-MHSP
- Experience
- 12 years
- Licensed in
- Tennessee
- Languages
- English
- Format
- Online sessions
About Rochelle
Dr. Rochelle Butler is a licensed counselor who helps people manage stress, anxiety, trauma and abuse, depression, and parenting challenges. She emphasizes strengths and practical steps.
Her tone is supportive and direct, aimed at parents looking for clear guidance. Dr. Butler holds the LPC-MHSP credential, which denotes a licensed professional counselor with a mental health services provider designation.
She has built a practice in Tennessee over 12 years of work in mental health.
Background and approach
Her background includes helping people with self-esteem, motivation, and confidence as well as coping after loss or life changes. In sessions she treats a wide range of difficulties including addictions, grief, intimacy-related issues, sleeping problems, anger, and career concerns. She also addresses attention-related struggles such as ADHD and mood concerns like bipolar disorder.
Additional focus areas include attachment issues, communication problems, guilt and shame, and social anxiety. Her style centers on treating each person as the expert on their life while offering tools and structure to make change feel doable. She listens for strengths and builds on them with clear steps clients can try between sessions.
The approach is practical and grounded in evidence-based techniques. For parents seeking help, she offers a straightforward partnership. She helps sort priorities, set realistic goals, and practice new skills that fit busy family life.
The work aims to reduce overwhelm and create clearer routines and communication at home.
How evidence-based approaches translate to online care
Dr. Butler uses evidence-based therapeutic techniques that focus on practical change. One common approach helps people learn skills to manage anxiety and stress through regular practice and planning. It teaches breathing, pacing, and small behavioral steps to reduce overwhelm and improve daily functioning. Another approach she commonly uses focuses on trauma-informed care that helps people process difficult experiences at a safe pace. This method emphasizes stabilizing symptoms first, then gradually working through memories and reactions while building coping skills. Finding the right approach is part of the work. She collaborates with each person to choose techniques that match their needs, goals, and comfort level. Together they test methods and adjust the plan as progress and preferences become clear. Online therapy options include video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into family schedules, handle sudden challenges between meetings, and keep momentum when life is busy. The variety of options helps people access consistent support from Tennessee and beyond without needing to travel.Frequently asked questions
What concerns does she address?
What is her therapeutic style?
How much experience does she have?
What are her credentials and location?
Which languages and international options are available?
What session formats are offered?
How does cost work?
How do I begin working with her?
Specialties and expertise
Top specialties
Also works with
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Sleeping disorders
- Social anxiety and phobia
- Experience
- 12 years
- Licensed
- Tennessee
- Languages
- English
Next step
Talk to Rochelle
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point