Robert Lowe
Supportive, practical counseling for life changes
- Credentials
- LPC, LCPC
- Experience
- 13 years
- Licensed in
- Nevada, Arizona, Wyoming
- Languages
- English
- Format
- Online sessions
About Robert
Robert Lowe is a licensed professional counselor with 13 years of experience. He practices in Arizona and draws on a range of practical tools to help people manage stress, anxiety, addiction concerns, mood challenges, and life changes. He emphasizes a straightforward, strengths-focused way of working that aims to make progress feel doable.
Robert sees clients who want clear steps and steady support during difficult seasons. He uses everyday language in sessions and treats the client as the expert on their life.
Background and approach
Sessions are focused and goal-oriented, with attention to skills that can be used between visits. He can teach coping techniques for panic, low mood, and difficult cravings. He also helps people address intimacy and relationship concerns and recover from traumatic experiences.
Robert holds LPC and LCPC credentials - Licensed Professional Counselor and Licensed Clinical Professional Counselor. He blends different methods to fit each person’s needs rather than sticking to one fixed approach. His work includes cognitive tools, motivational strategies, and brief solution-focused planning to move problems forward.
Clients can expect a collaborative tone and practical homework when helpful. He frames challenges as changeable and highlights the client’s existing strengths. Robert aims to create a steady, ordinary space where people can sort through hard choices and build better routines.
He offers sessions in English and can work with clients both within and outside the United States. Therapy is delivered through a mix of video, phone, chat, and text formats to match client preferences and schedules.
How his approaches translate to online sessions
Client-Centered Therapy centers on the person and their experience. It means the therapist listens closely, follows the client’s lead, and helps people make decisions that fit their life. This approach is useful when someone needs time to clarify values, process emotions, or regain confidence.Cognitive Behavioral Therapy, or CBT, focuses on clear connections between thoughts, feelings, and actions. It teaches practical skills to change unhelpful thinking and build new behaviors, which can help with anxiety, depression, and coping with cravings or mood swings.
Motivational Interviewing is a short, goal-focused method that helps people find personal reasons to change. It is especially helpful when motivation feels mixed or when someone wants to make lasting shifts in habits.
Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, try methods that fit those goals, and adjust as needed. The aim is to find what helps each person make steady progress rather than sticking to one fixed method.
Online therapy offers practical flexibility. Video calls enable face-to-face conversation, phone sessions work for busy schedules, and live chat or text-based messaging can keep momentum between meetings. These options make it easier to get regular support even when routines are full or travel is necessary.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Motivational Interviewing
A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.
Frequently asked questions
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What session formats are available online?
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Blended family issues
- Coaching
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Family problems
- Fatherhood issues
- First responder issues
- Grief
- Guilt and shame
- Infidelity
- Intellectual disability
- Intimacy-related issues
- LGBT
- Men's issues
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self esteem
- Sexuality
- Trauma and abuse
- Veteran and Armed Forces Issues
- Young adult issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Nevada, Arizona, Wyoming
- Languages
- English
Next step
Talk to Robert
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point